Podcasts by What’s Next with Lisa Scott
A podcast for all ages and all walks all life. If you're human this podcast is for you. Lisa Scott is a licensed professional counselor who has developed techniques to start living a more authentic, fulfilled life, by taking common theories from the therapy world and making them relatable and something people can connect to. Anger, sadness, anxiety, self worth, authenticity and how to take your power back are just of the the concepts she discusses. email her at whatsnextwithlisa@gmail.com to ask your questions and listen to her give advice on the air.
Further podcasts by Lisa Scott, LPC
Podcast on the topic Mentale Gesundheit
All episodes
Book Club Wrap Up, Chapter 7,8&9 from 2022-01-08T14:00
In this extended episode, Lisa walks you through the last three chapters of her book. Accountability and learning life's lessons can be a tall order when you're in hard situations, but...
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The dreaded society timeline, Book Club Chapter 6 from 2021-12-29T11:00
In this episode, Lisa discusses the pressures that society and those around us tend to put on us to reach certain "bench marks" by a certain age. Lisa walks you through how to start l...
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Process Your Emotions and Change Your Life Chapter 5 Book club from 2021-12-28T11:00
In this episode, Lisa talks through Chapter 5 of her book. The chapter is titled Change Your Relationship to Your Feelings, but Leave Your Feelings Alone, and details how to start processing and...
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Book Club, Chapter 4 Boundaries from 2021-12-27T12:00
Do you struggle with setting boundaries? In this episode, Lisa talks about chapter 4 of her book, "It's Going To Be Great, It's Fine I'm Fine, and goes through the challenge...
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Book Club Chapter 3, What is a mistake if not an opportunity? from 2021-11-29T08:00
In this episode Lisa discusses chapter 3 of her book, Its Going To Be Great, It's Fine I'm Fine. Mistakes are opportunities to get curious about yourself and how you would like to navi...
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"Book Club"Chapter 2 managing your shame from 2021-11-12T12:00
Lisa discusses chapter 2, of her book, It's Going to be Great, it's Fine I'm Fine. Lisa takes a deeper look into the effects that shame and a negative internal dialogue can have o...
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"Book Club"Chapter 1, Your Self Worth!! from 2021-11-01T10:00
In this episode, Lisa talks about the first chapter of her book, Its Going to be Great, Its Fine, I'm Fine.
The chapter is titled, Lost Sheep to Shepard, and in it Lisa dives into a bi...
Personal Growth from 2021-10-18T12:00
In this episode, Lisa walks you through how to reframe your thoughts and achieve personal growth. Slowing things down and celebrating yourself is ok and a pre requisite of personal growth! email...
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Season 3 question and answer opener! from 2021-10-01T11:00
Welcome to season 3. Lisa and her special guest, friend, and fellow therapist, Colleen Watson, dive into some relationship, inner child, and questions about how to stay motivated. Listen in as ...
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Are you Happier Than You Think? from 2021-08-02T11:00
You're probably happier than you already think. A lot of times we get so caught up in the next big thing or goal we have that we forget that happiness and joy are all around us. Listen in a...
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Breaking up is Hard to do! from 2021-07-23T10:00
In this episode, Lisa talks about breaking up with someone and gives you some tips regarding how to make that process actually work for you in the long run. The loss of a relationship you were m...
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Managing Shame and Your Internal Dialogue from 2021-07-16T12:00
In this episode, Lisa goes through how to meet yourself with compassion and kindness to motivate you to do big things. Navigating the world from a place of love and compassion actually allows yo...
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Relationships, Attachment Styles, Jealousy and More! from 2021-07-09T18:00
Lisa is back after a short break, and is talking about relationships, and attachment styles. What happens when you have an anxious attacher and fearful avoidant attacher in the same relationship...
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What Does a Narcissistic Relationship Look Like, and How do I Heal? from 2021-05-17T11:00
In this episode, Lisa talks about what a narcissist really is, how they manipulate you, and what steps you can take to see the signs and start to heal.
If you have questions or comments ema...
How Do I Find My Motivation Again? from 2021-04-23T09:00
In this episode, Lisa talks about how our expectations and our inaction are often the reason we struggle to find motivation. Listen in, as Lisa shares with you how to find the motivation you may...
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Healing your Inner child to Move Forward from 2021-04-18T10:00
in this episode, Lisa talks about the importance of looking back in order to move forward. Identifying when and why you learned habits that aren't working for you as an adult. Often times a...
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Self Care, What is it really?! from 2021-04-03T09:00
In this episode, Lisa talks about self care and how it is not only what you do, but how you speak to yourself. How you celebrate your story, and in turn allow yourself the emotional energy to gi...
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How do I stop carrying other people's emotions? from 2021-03-19T14:00
In this episode, Lisa expands on what to do when setting boundaries, and how to let others manage their reactions to them. Leaving a relationship, or setting boundaries with even acquaintances, ...
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Relationship Question and Answer from 2021-03-12T14:00
In this episode, Lisa talks about takes on two very important questions from listeners. How to heal from being cheated on as well as how to express strong feelings in relationships.
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Q&A Boundaries, Ego, and Grief from 2021-03-08T13:00
In this episode, Lisa takes your questions from Instagram and talks about how to lessen your ego and soften your approach to life and yourself. She also tackles boundaries when it comes to setti...
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Moving on From the Old Version of You from 2021-02-12T17:00
In this episode, Lisa talks about the importance of looking back with compassion and asking why something wasn't working in order to grown into the best version of yourself. In life, there ...
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Green Flags in a Relationship from 2021-01-25T12:00
Listen in as Lisa tells you her list of green flags that you should be looking for and giving yourself the gift of being excited about when it comes to dating.
Email your questions to whats...
Question and Answer!! from 2021-01-18T15:00
Lisa dedicates an entire episode to answering your questions. Listen in as she answers your questions about relationships, self worth, anxiety and more!!
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Navigating the steps of relationships from 2021-01-10T11:00
You can know and have a checklist about what the supposed steps of a relationship are, but if you don't know how to navigate them without disconnecting from yourself, what's the point?...
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Self Sabotage from 2020-12-23T11:00
What is self sabotage, why do we do it, and where does it come from? In this episode Lisa talks about what it is, and how to overcome it to get you where you want to be in your life!
email y...
Holding Space For a Loved One Without Losing Yourself in the Process. from 2020-12-13T04:00
In this episode, Lisa answers a listener question that asks how to hold space for a loved one without losing yourself in the process.
Holding Space for people, is something we hear a lot ab...
I know what to do, but can't do it, why??!! from 2020-12-03T15:00
In this episode, Lisa discusses how to start to implement change when you know what you need to change in your life. Often times, we know what it is that needs to change, but we don't make ...
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Why Failure is Essential to Success from 2020-11-23T14:00
In this episode Lisa talks about why set backs are actually stepping stones for success. Listen in as Lisa tells you how to incorporate set backs into a part of the overall big picture that gets...
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Anxiety, What to do With it? How to Manage it. from 2020-11-02T08:00
In this episode, Lisa talks about where anxiety may come from, but more importantly what to do with it once you have it. How do you take your power back from anxious thoughts and start controlli...
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How do I stop people pleasing? from 2020-10-18T01:00
In this episode, Lisa goes into detail regarding why people adopt people pleasing tendencies, the potential fall out of this type of approach, and then gives you step by step instructions regard...
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Season 2 opener! Relationship Q and A with a twist from 2020-10-02T16:00
Welcome Back!
In the opening episode of season 2 of What's Next With Lisa, Lisa takes your most asked questions and brings in a male perspective in an effort to bring you all sides and...
The Best of Lisa's Life Pointers from 2020-08-31T01:00
In the season one finale, Lisa shares her favorite life advice, and what she thinks is the most important to know in life, relationships, love and loss.
Tune in and hear what she has to say...
Creating A Value System That Creates Who YOU are from 2020-08-23T16:00
In this episode, Lisa talks about how to create a value system and why it's imperative you do this to define who you are and how you navigate the world. Not having a value system that you f...
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Forgiveness and Acceptance from 2020-08-10T11:00
What is forgiveness and how to give it in order to move on? We hear a lot about needing to give that in order to move forward, however in this episode Lisa explains why that doesn't work fo...
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How to Reconnect to Yourself After Emotional Derailment from 2020-08-02T08:00
Feeling that you have disconnected from who you are after being in a relationship or even while being in one, can seem overwhelming. In this episode, Lisa guides you back to feeling connected to...
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Grieving a Loss from 2020-07-27T17:00
In this episode, Lisa goes through the process of grieving and talks about how to process a loss whether it be a loved one, a relationship, job, or a dream. Loss is difficult and extremely pers...
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Secure Attachment in Relationships from 2020-07-24T01:00
In this episode, Lisa details what secure attachment is, what it feels like, how to find it, and how to take care of it. If you're craving a healthy relationship, listen in learn how to con...
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Dismissive Avoidant Attachment Style in Relationships from 2020-07-20T01:00
In this episode, Lisa discusses her third attachment style, dismissive avoidant style. This attachment style can be a result of a caregiver who minimized their childs feelings, and therefore nev...
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Fearful Avoidant Attachment Style in Relationships from 2020-07-17T01:00
In this episode Lisa discusses, fearful avoidant relationship style. This attachment style can prove to be one of the most difficult, because these people withdrawal often times with no warning ...
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Anxious Attachment in Relationships from 2020-07-14T18:00
In this episode, Lisa talks about what it looks like to anxiously attach to people in relationships, and how that can hinder your relationship success. She also gives you a list of how to work t...
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Do You Have A Fear of Commitment? from 2020-07-06T01:00
In episode 19 Lisa explains what a fear of commitment actually means and she explains how to get to the root of pushing through that discomfort. Lisa also details what kind of things you need to...
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What is Therapy and How to Pick a Therapist from 2020-07-03T01:00
In episode 18 Lisa discusses what to expect when you start therapy, and what to look for in a therapist to make sure you find someone who can support you in the way you need.
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Social Media and Self Esteem Pitfalls from 2020-07-01T01:00
In this episode Lisa discusses the pressure of social media and how that can actually mask a lot of underlying feelings on loneliness and depression. Lisa will explain how to let social media en...
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How to get happy! from 2020-06-29T01:00
In episode 16, Lisa talks about what happiness really is and how to get it. Only 14% of Americans say they are very happy.... are you one of those?
email your questions to whatsnextwithlisa@...
Communication in Relationships from 2020-06-26T01:00
Why does communicating in your relationship always seem so hard??? Listen in, as Lisa goes through what healthy communication in a relationship looks like as well as gives some pointers and advi...
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Relationship Q&A episode 2 from 2020-06-24T01:00
Listen in as Lisa continues her 3 part relationship series and answers your questions. Healing from narcissitic abuse, communication, letting your partner in, and understanding their emotions ar...
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Q&A Relationships from 2020-06-22T01:00
Hey Empty Nexters!! In this episode, Lisa dedicates the first episode in her relationship series to the top 5 questions you, the listeners sent in. Listen in as Lisa answers your questions about...
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Self Medicating from 2020-06-19T01:00
Do you have patterns of coping or avoiding that aren't serving you or you know deep down you shouldn't do, but can't seem to stop?? Congrats, you're human!! Listen in as Lisa...
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Confidence is Crap from 2020-06-15T01:00
In this episode, Lisa defines what self confidence really is, and whether or not you really need it, to do hard things. Listen in as Lisa debunks the myth that you need confidence to do scary t...
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Neglectful and Lawn Mower Parents from 2020-06-10T01:00
In this episode, Lisa discusses the potential long term adverse effects, of neglectful parents as well as overbearing parents. If you were a child who was put into a role of parenting their pare...
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Dismissive Parenting from 2020-06-08T08:00
This episode is the first in a series of 3. In this episode Lisa talks about how you may have learned that your thoughts and feelings may not matter if your parents were dismissive of you. Did t...
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Anger Management and Emotional Investment from 2020-06-03T00:00
In this episode Lisa talks about getting to the root of your anger, and what's under it. Anger is a secondary emotion, and the challenge is walking through it, and figuring out what's ...
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Healthy Boundaries and Toxic Positivity from 2020-06-01T09:00
In this episode, Lisa helps you work through how to set healthy boundaries that feel good and don't alienate everyone around you. Lisa also addresses how being too positive all of the time ...
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Quiet VS Loud decisions from 2020-05-29T08:00
Lisa talks about how to evaluate what kind of decisions you're making in your life, and how to minimize the stress and anxiety associated with making big decisions. Tune in for some tips an...
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Your Story from 2020-05-27T08:00
The stories we tell the world are ultimately how we see ourselves and how we navigate the good and the bad times. Are your self limiting beliefs keeping you stuck? Probably more than you actuall...
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Episode 000 Intro from 2020-05-25T10:00
A brief description about what to expect from What's Next With Lisa.
A no nonsense approach to life's difficulties
Email your questions to whatsnextwithlisa@gmail.com
Find...
Episode 000 Intro from 2020-05-25T10:00
A brief description about what to expect from What's Next With Lisa.
A no nonsense approach to life's difficulties
Email your questions to whatsnextwithlisa@gmail.com
Find...
Self Worth, Connect to It! from 2020-05-25T10:00
This first episode is a kick starter to building a solid connection to your self worth, which is the foundation in which we navigate this world. You HAVE to connect to your innate self worth, an...
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Episode 000 Intro from 2020-05-25T10:00
A brief description about what to expect from What's Next With Lisa.
A no nonsense approach to life's difficulties
Email your questions to whatsnextwithlisa@gmail.com
Find...