Chapter 13 - Nutrition Basics - a podcast by What’s Your GFI

Studying for the AFAA-GFI Exam

Wanted to update my group fitness certification with a different organization and I love the credibility of certifications through NASM - National Academy of Sports Medicine.

This is me rambling my way through the Study Guide to prepare for the exam:).

Loved the review, loved seeing how much of my theory and education I use daily as an instructor, wellness advocate, chiropractic assistant and even in my part-time job at Under Armour.

You’re never to old to study and you can always learn something! #lifetimestudent

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