Fascial Stretch Therapy (FST) - Benefits for the Fitness Professional - a podcast by What’s Your GFI

It’s time to get some deeper insights from my expert guest for this episode; pun totally intended;). Stretch Health Canada's, Rui Saraiva, FST, RMT talks about moving better and achieving optimal strength through flexibility restoration. Translated Instructors:  Basic maintenance on your body is necessary to enjoy and appreciate the perfect life that you want to live. 
Rui also drops some gems about certification and opportunities to expand your group fitness platform with Fascial Stretch Therapy (FST). 
This episode is good for you physically and for your business/brand growth. 
Oh and we talk about foam rollers, bands, and lacrosse balls too. 
Ouch but oh so good! 
Check out Stretch Health Canada at https://stretchhealth.ca/ and certification courses at https://stretchtowin.com/ and https://us.humankinetics.com/products/stretch-to-win-online-ce-course-2nd-edition.

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