Fitness Over 50 - Myths you shouldn't believe and how to have longevity in the Group Fitness Industry - a podcast by What’s Your GFI

 
Patti MacAulay, one of my East Coast Crushes (LOL) was an avid group fitness participant of 20 years when she first became an instructor ... at 48!! From BODYPUMP & CXWORX to BODYVIVE/TONE and on to Rebounding, Indoor Cycling and Yoga (coming up to her 300hrs!), Patti is one of my fitness inspirations and we have a great conversation about how to keep running outdoors and saving our knees as group fitness instructors lol. 
Shout outs to Erica Croke, Fred Kung in this episode!!

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