Fueling for Fitness - a podcast by What’s Your GFI

In the midst of presenting at canfitpro World Fitness Expo Toronto 2019, Taryn Alexander and I got together to chat quickly about the topic of nutrition for fitness, sport and life! Taryn is a registered holistic nutritionist and 20-year Group/Team Instructor and Coach and in this episode nothing is sacred, even the topic of “poop”?! In regards to health that is?.

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