How did COVID - 19 affect your fitness - From an instructor's point of view - a podcast by What’s Your GFI

Chatted with my good friend Lola Braimoh of Lola B Fit about how quarantine and shutdown affected her classes, her family and her personal health & wellness. With our collective almost 50 years in the fitness industry, we also talked about what we thought the future of virtual fitness and group fitness classes would look like after this is all said and done. Don't worry, the future looks bright I promise;).

Further episodes of What’s Your GFI

Further podcasts by What’s Your GFI

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