Ready for Anything - Life Lessons Group Fitness Has Taught Me - a podcast by What’s Your GFI

This episode I share how I prepare for non-fitness speaking engagements ... yeah, it's exactly how I prep for fitness classes lol! 

This is not surprising at all but I thought it would make a good episode. 

Check it out and listen for the 3 things I do to prepare for fitness classes AND non-fitness events. 

Then comment on what you do to prepare for either or both. Would love to hear your tips and tricks.

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