Rewind to Rana&Caroline Miller: How to Find Happiness Through Goal-setting&Grit - a podcast by Rana Nawas

As we count down to the launch of Season 4 on Jan 4th, we are running a When Women Win "Rewind" to your favorite past episodes. This is the first of three Rewind episodes...

During our chat, we discussed how to set goals correctly and how grit helped Caroline overcome bulimia at the age of 22. We defined happiness and I learned the happiest people are the people who wake up to hard goals – people who have “ikigai”, a Japanese word that means “reason for being”.

You can find Caroline on LinkedIn and Instagram.

*******************************************************

Want detailed show notes? A list of book recommendations? To send us some love? To nominate a guest? Head to the When Women Win website. While there, you can also sign up to our newsletter that – just once a month – sends behind the scenes goodies to your inbox.

If you’re on iTunes, would you kindly take half a minute to rate & review the podcast? It would help tremendously.

What would you like to get out of When Women Win? Drop me a message on Instagram or LinkedIn – I’d love to hear from you.

Thank you,

Rana

Further episodes of When Women Win

Further podcasts by Rana Nawas

Website of Rana Nawas