75: Nutrition Q&A - Metabolic damage, Fiber, Peri-workout nutrition, Mini cuts and MORE - a podcast by Jordan Lips
from 2021-10-19T17:11:05
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Nutrition Q&A 10.19.21
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Can long term deficits damage metabolism?
Fiber...how much? What if I'm constipated?
Should you do a mini-cut?
Peri-workout nutrition
and other stuff :)
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Where to find me:
Instagram: @JordanLipsFitness
Email: JordanLips@Jordanlipsfitness.com
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
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Sign up for FULL GYM group programming HERE
Sign up for AT HOME group programming HERE
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Helping you find the balance between OPTIMAL and PRACTICAL
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Love You
-JL
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