【ポジティブ心理学】幸せ力(14)今を味わう行動リスト・NGリスト〜PODCAST VOL128 “POSITIVE PSYCHOLOGY” Savoring the present moment. - a podcast by Sayuri

from 2023-12-03T22:53:43

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Hi everyone! In the today’s well-being series, I talked about how we can savor this moment. After I myself learned this idea, I have realized how much I was putting my energy into the past and the future wondering if I did something in a right ...