Podcasts by Why.
Whether it's overcoming addiction, obesity, or merely changing careers, we all have our journeys and Why we were determined to succeed. Why is my fitness journey from the couch at 270 pounds in 2018 to hopefully finishing an Ironman 140.6 in 2021. You'll learn about why I'm doing it and the what and hows of my triathlon training. From swimming to cycling to running, you'll hear about all the successes and failures during my training to become a triathlete. Please feel free to follow me on Twitter and or Instagram at @BarnesJJ74; I would love to hear from you. I would greatly appreciate you subscribing and sharing my podcast with your friends. As always, thank you for listening. I hope you and yours are well!
Further podcasts by Jeremy
Podcast on the topic Gesundheit und Fitness
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Introduced a Great Friend to Cycling! from 2020-05-24T16:22:15
In this episode, I'll discuss introducing a great friend and fellow Ironman training partner to cycling. Your first bike ride as a cyclist is always an interesting one. It was a great ride on a...
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Hammered that Ride! from 2020-05-09T18:06:13
Why is my fitness journey from the couch at 270 pounds in 2018 to hopefully finishing an Ironman 140.6 in 2021. You'll learn about why I'm doing it and the what and hows of my triathlon trainin...
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Great Ride with One of My Whys! from 2020-05-05T00:55:58
In this episode, I'll tell ya about the great time I had Saturday riding with one of my Whys. I would love to hear about some memorable times you've had with your Whys during this stay at home ...
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Run Assessment Done! from 2020-05-03T21:51:32
In this episode, I'll discuss my recent Tridot run assessment. Let me know how your training is coming along and what your Whys are. Reach out to me on Listen
Ironman Virtual Events from 2020-04-21T22:56:58
In this episode, I'm going to share with you my feelings on the Ironman Virtual series. Spoiler alert, it isn't good! Let me know how the Ironman Virtual series has been for you so far, reach ...
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She did it! from 2020-04-18T22:53:42
I'm not going to say anything, just listen! Feel free to share your victories with me on Twitter and or Listen
Trust the Process! from 2020-04-16T02:09:09
I was just smacked in the face with reality. Trust the process, or you'll pay the piper. I paid the piper today! In this episode, I'll share with you what happens when you don't trust the pro...
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Broken Hearted Why from 2020-04-14T23:45:37
Episode 40... I didn't realize this was going to be episode 40 while I was recording, but it's here! The coronavirus continues to derail plans and has broken the heart of one of my Why's. Find...
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Post Ironman VR2 from 2020-04-13T17:33:49
In this episode, hear about how Ironman VR2 went that includes a My Medic SuperSkin update. I also have a binge-worthy documentary recommendation I'll share with you. If you have any binge-wor...
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Ironman Virtual 2 Prep from 2020-04-10T20:34:08
Ironman Virtual 2 Duathlon is upon me! In this episode, hear about my plan to tackle this event this weekend. I'll also share a little bit about my Ancestry DNA results that I just received. ...
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My Medic SuperSkin from 2020-04-07T23:15:21
Did My Medic SuperSkin hold up to my most recent half marathon run? Find out in this episode! I've continued to have an issue with blisters developing on my big toes while running. See if my ...
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Ironman Virtual from 2020-04-06T12:06:05
How'd the first-ever Ironman Virtual go? Find out in this episode! Now that VR1 is behind me, I'll discuss the 5k run, 90k bike, and 21k run. Spoiler alert, I finished it! Biggest fitness ac...
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Homeschooling Blues from 2020-03-31T13:23:18
In this episode, I'll talk about some of the homeschooling blues we are dealing with. This Coronavirus (Covid19) has made education a challenge for us non-homeschoolers. If you're dealing with h...
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Great Weekend of Training! from 2020-03-30T13:02:24
In this episode, I'll talk about the great weekend of training and time spent with my Why's! I hope everyone listening had a great weekend as well. If you'd like to reach out, feel free to fol...
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Why: John Thomas from 2020-03-26T02:58:45
Another amazing guest episode... I'm inspired when I hear about stories of determination of this magnitude. In this episode, I talk to John Thomas about his amazing journey of determination and...
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My New Gig! from 2020-03-25T22:41:45
In this episode, I'll share a little about my new gig. I also talk about a tri bike I have my eye on. Enjoy your time at home with your loved ones while you're shut in with them. If you'd like...
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They're Watching Us! from 2020-03-25T00:00:27
I can't stay quiet anymore. We are all nervous, maybe even a little scared, but enough is enough! The next generation of leaders are watching our reaction to this pandemic, get it together! T...
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My First Day! from 2020-03-23T23:28:18
In this episode, I'll let you know about my exciting first day at my new job! It wasn't that exciting, but I will let you know about my first day. Also more on the craziness that is Covid-19 ...
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What Makes a Good Leader? from 2020-03-23T23:20
In this episode, I share my plan of attack with Tridot and the swim training. I'll also discuss my new role and my take on leadership. I would love some input from you on what makes a good lea...
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Proud Dad! from 2020-03-22T18:08:24
Just a quick check in episode during the weekend. Our daughter ceases to amaze me! Find out the big accomplishment our daughter had this weekend. You can find some pictures posted on my Instagr...
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Why: Jeff Hunt from 2020-03-19T22:26:02
FIRST GUEST EPISODE!!! Yes, I’m a little excited. In all seriousness, Jeff is a great guest and has been tremendous working with over the recent days trying to schedule his interview. Learn ab...
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Back from a Run from 2020-03-19T19:37:45
Ran in my Nike Free RN running shoes outside for the first time today. Find out my thoughts about them in this episode. Would love to hear about your choice in running gear, hit me up on Twitt...
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A Meeting with a Twist from 2020-03-18T23:19:04
In this episode, you’ll find out the little twist that will provide you some insight into the relationship I have with my director. Now it’s time to train! What happened in your journey that c...
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Time to Turn in the Keys from 2020-03-18T22:54
The day is here, bittersweet is an understatement. In this episode, I’ll tell you about the upcoming meeting that will change my training routine. What’s your routine like and what are some ch...
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Coronavirus Shutdown from 2020-03-18T04:45:48
On this episode I’ll share some insight for businesses impacted by the Coronavirus shut down. What should you know as you seek SBA disaster relief loans? I’ll tell you in this episode. I’ll a...
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Back on the Wagon! from 2020-03-15T18:18:11
Find out what it took to get me back on the wagon. What causes you to fall off your wagon, whatever your wagon might be? I'd love to hear about your challenges in maintaining your journey. Yo...
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Do what's right! from 2020-03-13T19:20:07
Everything's canceled, now what? Find out in this episode what I'm concerned about now that every sporting event in the nation has been canceled. Also, don't miss the exciting news I received ...
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Back at it? from 2020-03-11T20:28:50
Am I fully recovered from the virus? Find out in this episode. Also, find out what happened to my first scheduled guest. If you'd like to share your journey or Whys with me, feel free to foll...
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It's not Coronavirus, I hope! from 2020-03-10T17:04:30
No, it's not the coronavirus! I have a bad case of man flu, and it has me toe up. I'm done being sidelined with a case of whatever this is. I'm beyond ready to get back to it! What do you do...
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Race Pace Swimming from 2020-03-09T16:26:46
What other challenges did I discover during my most recent swim assessment? Find out in this episode and maybe you have some tips to help! Again, thank you for listening. I invite you to foll...
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Disappointing Day from 2020-03-07T22:41:59
Why are we skipping the next Why I was going to disclose? Find out what caused me to stop my training today halfway through the set. Follow me on Twitter and Instagram at @BarnesJJ74. I would...
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Change in Routine Jitters from 2020-03-07T01:00:54
Are you a creature of habit? Find out what's causing a routine change that has me a little unnerved. If you're on a journey of your own because of your Whys, I'd love to hear from you. Follow...
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Endurance Running is a Thing from 2020-03-07T00:42:24
Who knew endurance running was a thing and different than the running I've been doing my entire life? I didn't! Let's talk about endurance running for a few minutes and hear about a book that ...
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The Challenges with Tridot from 2020-03-06T14:27:20
What are some of the challenges I've faced while using Tridot? Find out in this episode! I'd love to hear about your experience with Tridot, follow me on Twitter and or Instagram at @BarnesJJ7...
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What's Tridot? from 2020-03-06T14:17:45
What is Tridot? I'll share with you my thoughts on Tridot and why I have decided to give it a try as my training program for my Ironman goal. I'd love to hear about your experiences with Trid...
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How to Train for an Ironman? from 2020-03-06T14:08:09
After deciding that a full Ironman in 2021 was going to be my goal, I needed to find a structured training program that would keep me on track. It wasn't long after I started searching that I f...
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Blood, Sweat, Gears, and MORE! from 2020-03-06T01:08:12
My first season of cycling is underway. Find out why almost failed to finish my first cycling event.
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One of My Whys from 2020-03-06T00:11:59
What was it that pushed me to start my fitness journey? Find out one of my Whys. What's your Why?
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Introduction to Why. from 2020-03-05T02:15:27
An introduction to Why and my journey of physical fitness. What's your Why?
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