Episode 191: How To Deal With Overwhelm in 3 Simple Steps with Amy Jo&Richard - a podcast by Amy Jo Martin

This episode is a behind the scenes peek at the daily lives of Amy Jo & her husband, Richard. They share their tips & tricks for dealing with overwhelm in & out of quarantine. They talk through working with your spouse in the same house, as well as how their individual strengths help balance each others weaknesses. They discuss the importance of staying organized, showing empathy during frustrating times, & how to create a work-life balance when work happens to be at home.

 

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