Podcasts by Wild Health Podcast
The biggest questions in human performance, health, and longevity answered by those in the know.
Hosted by Drs. Mike Mallin, Matt Dawson, and friends.
Further podcasts by Wild Health
Podcast on the topic Fitness
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Ketones Decoded: What the Science Says About Weight, Brainpower, and More! from 2023-12-07T06:00
As advocates for balanced exploration, we emphasize the importance of finding a supportive, openminded, and evidence-backed community for delving into these topics. If you...
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What Dr. Peter Attia Gets Wrong About DNAm Aging Clocks from 2023-12-06T06:00
Our Founders, Dr.'s Mike Mallin and Matt Dawson take a second look at Dr. Peter Attia's recent paper about biological aging and offer a more updated view. They dive into e...
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How to Transform Your Mind: Nando Raynolds' Tai Chi-Inspired Psychotherapy Unveiled! from 2023-11-30T06:00
In this enlightening episode, join Dr. Carl Segar and psychotherapist, Nando Raynolds, as they discuss the transformative power of turning your inner critique into your in...
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A Biohacking Guidebook: Our Founder's Favorite Health Hacks from 2023-11-22T06:00
Join us in today's episode as our Founding Docs delve into the fascinating world of biohacking, answering thought-provoking questions submitted by our listeners and patients.
Dr. Mallin a...
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Precision Medicine Unveiled: A Deep Dive into Our Groundbreaking Research! from 2023-11-15T06:00
In this episode, we're thrilled to unpack the details of our recently published study, "A pilot retrospective study of a physician-directed and genomics-based model for precision lifestyle medic...
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The health benefits of weighted workouts for better performance with OMORPHO's CEO, Stefan Olander from 2023-11-09T06:00
Join us in this exciting episode as we sit down with Stefan Olander, the founder and CEO of OMORPHO, a game-changing fitness innovation. Stefan shares the origins of his o...
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Our CEO's Daily Routine: Sleeping, Eating and Moving for success from 2023-11-01T05:00
Welcome to the exciting premiere of "Wild Health Voices," our new podcast series that offers an intimate look into the lives of the exceptional team members behind our mis...
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A Better Way to Healthcare: Wild Health's Transformative Program from 2023-10-31T05:00
In this episode, we dive into the groundbreaking world of precision medicine and how it's transforming healthcare. Join us as we unravel the WHY behind Wild Health and dis...
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Healing from Perfectionism: Small Steps to Set Yourself Free from 2023-10-25T05:00
Join us for an insightful and candid conversation about the pervasive issue of perfectionism. We are joined by Dr. Julie Foucher, Erika Snyder, Ariana Fiorita, and Kelly James, all of whom share...
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Beyond One-Size-Fits-All: AI-Powered Health Transformation with Tom Bilyeu from 2023-10-18T05:00
In this episode, our CEO Dr. Matt Dawson, and Tom Bilyeu, the founder of Quest Bars, dive into the future of health. They discuss the profound impact of genetics versus li...
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Unlock Your Athletic Potential: A Supplementation Roadmap from 2023-10-11T05:00
In this episode, we explore the world of athletic performance with Nate Berry, Wild Health's Athletic Performance Director and seasoned coach. With his athletic background and experience as a co...
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The Mindset Makeover: Meghan Henry's Secrets to Success from 2023-10-04T05:00
Today, we have the privilege of chatting with none other than Meghan Henry, an Olympic athlete, US Army captain, and passionate advocate for a healthy mindset.
Meghan shares how her under...
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Reshaping Suicide Prevention: CAMS and Hopeful Insights with Dr. David Jobes from 2023-09-27T19:08
In this episode, Dr. David Jobes delves into the complex psychological factors behind suicide, and the Collaborative Assessment and Management of Suicidality (CAMS) approa...
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The Power of Living Wild: Embrace Nature-Inspired Habits for a Vibrant Life from 2023-09-20T05:00
In this recent podcast episode, we delve into Wild Health's core value of "Living Wild" and emphasize the significance of reconnecting with nature. They discuss the concep...
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What Your DNA and Our Doc's Say About Red Meat from 2023-09-13T05:00
Red meat, like all other foods we consume, is guided by genetic nuances. Uncover the importance of understanding your unique needs, meat cooking techniques, the significance of sourcing practice...
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Notes on Complexity: A Scientific Theory of Connection, Consciousness, and Being with Dr. Neil Theise from 2023-09-06T05:00
Dive into a thought-provoking episode as Dr. Mike Stone engages in an illuminating conversation with esteemed guest Dr. Neil Theise. Together, they navigate the heart of D...
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Living Longer, Living Better: Dr. Matt Dawson's Longevity Blueprint from 2023-09-05T05:00
Welcome to a transformative episode of the Wild Health Podcast, where Dr. Mike Stone is joined by none other than Dr. Matt Dawson, the CEO and Founder of Wild Health. Prep...
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Living an Anti-Inflammatory Lifestyle with Dr. Gary Kaplan from 2023-09-01T17:22
Uncover the complexities of inflammation in this informative episode featuring Dr. Mike Stone and special guest Dr. Gary Kaplan, DO. Dr. Kaplan, a clinical associate profe...
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How to Practice Mental Fitness with Marc Champagne from 2022-04-20T05:00:17
Gratitude Visit and Letter with Dr. Kristin Dawson from 2022-04-13T05:00:54
Managing Gut Health with Functional Nutritionist Risa Groux from 2022-04-06T05:00:48
Dr. Mallin and Dr. Stone Answer your Questions about Cardiovascular Disease, Aging, and Hair Loss from 2022-03-30T05:00:28
Dr. Mallin and Dr.Stone Answer Your Questions About Sleep from 2022-03-23T05:00:02
The Fundamentals of Sleep from 2022-03-16T05:00:49
It’s Sleep Awareness Week! In today’s episode, we discuss everything you need to know for better sleep - from how genetics affect your sleep, environment disruptors, how sleep impacts our body, and...
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Taking a Personalized Approach to Diabetes with Dr.Gus Vickery from 2022-03-09T06:00:55
Meet Dr.Gus Vickery, a certified physician, and author of Authentic Health. In this episode, Dr.Gus discusses the experience of a woman with diabetes, and how they personalized her approach to h...
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The Impact of Trampoline Workouts with The Ness from 2022-03-02T06:00:13
The Healing Power of Herbs with Herbalist Andrew Bentley from 2022-02-23T06:00:17
The Importance of Free-Flowing Movement with Groove with Gaia from 2022-02-16T06:00:35
Biohacking for the female body feat Kristin Weitzel from 2022-02-09T06:00:54
Connecting with your food feat Chef Nico Albert from 2022-02-02T06:00:46
Impact of Sauna from 2022-01-26T06:00:13
Healing Autoimmune Diseases Through Lifestyle from 2022-01-19T06:00
Digital Wellness w/ Nina Hersher from 2022-01-12T06:00
Detoxification from 2022-01-05T06:00
As we enter the New Year you might be hearing a lot about detoxing. Today we break down how exactly your body detoxes, what it means to detox, and protocols to help your body detox.
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Impact of the Cold from 2021-12-29T06:00
In today's episode the Wild Health team breaks down the the surprising impact of how cold can actually help heal your body and the science behind it.
Then after our episode, don't forget ...
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Cultivating gratitude in kids from 2021-12-22T06:00
Dr. Kristin Dawson, Dr. Matt Dawson, and Dr. Mike Mallin discuss how to cultivate gratitude in children. You'll leave this episode not only understanding the importance of learning gratitude fro...
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Understanding the microbiome from 2021-12-13T15:51:06
Dr. Mike Stone, Dr. Carl Seger, Dr. Mike Mallin, and Dr. Mark Goodman discuss what the microbiome is, how your gut impacts your overall health and diseases, how it causes inflammation, and how t...
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Algorithms and Longevity from 2021-12-08T17:14:02
From the Wild Health Summit, Ryan Smith covers genomics and DNA methylation to analyze age-related conditions, how to treat aging, and algorithms that determine your longevity.
Wild Healt...
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Insulin Resistance from 2021-12-01T11:59:46
Dr. Mike Stone, Dr. Mike Mallin, Trei Tackett, and Dr. Carl Seger walk you through what insulin resistance is, why it has become such a growing issue in the US and how to reverse insulin resista...
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Gratitude + Mindful Eating from 2021-11-24T06:00
Dr. Kristin Dawson sits down with Ms. Toni Myers and her Locust Trace Agriscience students to discuss how to grow seasonal fall vegetables and eat with gratitude and mindfulness. Dr. Dawson dive...
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Holiday Eating Tips and Tricks from 2021-11-17T14:46:48
As the holidays start to roll around Dr. Matt Dawson and Dr. Mike Mallin take a moment to share their Thanksgiving traditions, how to incorporate healthier choices during the holidays, and share...
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Diet Basics from 2021-11-10T11:18:41
Dr. Mike Stone, Dr. Matt Dawson, Dr. Mike Mallin, and Dr. Mark Goodman sit down and talk through how to live a healthier life through a healthier diet. You'll learn about superfoods, diet princi...
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Gratitude and Squats........wait.....what?!?! from 2021-11-03T05:00
Horizontal Breathing from 2021-10-27T05:00
Morris Weintraub, founder of RiseOpen, shares the theory behind breathwork and discusses how intentional breath can impact our physiology, mindset, and mood. He then provides instruction on prop...
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How to do a 3 day water fast from 2021-10-20T05:00
Dr. Carl Seger and Dr. Mike Stone discuss tips for success with a 3 day water fast: when is the best time of day to start, what types of beverages are permitted, and whether exercise is a good i...
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Rob LoCascio on using mindset and meditation to create entrepreneurial longevity from 2021-10-14T01:33:38
Rob LoCascio is the founder & CEO of LivePerson, a publicly held, global technology company that develops conversational commerce and AI software. He shares the lessons he learned as a young ent...
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Introducing CrossFit Precision Care from 2021-10-04T19:25:02
CrossFit CEO Eric Roza and Dr. Julie Foucher join Dr. Matt Dawson to discuss the evolution of CrossFit Health and the inception of CrossFit Precision Care, a personalized medicine practice. We d...
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Mindful Walking from 2021-10-04T01:05:24
Dr. Matt Dawson and Dr. Kristin Dawson discuss options for mindfulness for individuals who have trouble sitting still.
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Author, storyteller, and herbalist Doug Elliott from 2021-09-17T13:02:14
Author, storyteller, and herbalist Doug Elliott uses wilderness adventure as a metaphor to impart pearls of wisdom as he interweaves wild plant knowledge, poetry, fishing stories, and more in th...
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Ritual and sacramental plant medicine with clinical herbalist and medicine maker Andrew Ozinskas. from 2021-09-13T12:38:43
Andrew discusses the contributions of alchemy to early medicine, how the crystalline lattice structure of our DNA provides a direct link to our ancestors, and history on the traditional use of p...
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Maximizing longevity and health span from 2021-09-04T09:00
Drs. Dawson, Mallin and Goodman discuss the longevity benefits of fasting mimickers, including Metformin, NAD and rapamycin, plus Dr. Mallin makes a compelling case for giving NAD to your pet wo...
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How I grew and foraged all my food for a year with Rob Greenfield from 2021-08-30T14:21:45
How I grew and foraged all my food for a year! Environmental activist Rob Greenfield shares the lessons he learned as he foraged his own food for an entire year, including exactly what he ate, h...
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Genomics based sleep optimization with Drs. Dawson, Mallin and Goodman from 2021-08-26T13:51:39
Genomics based sleep optimization with Drs. Dawson, Mallin and Goodman, including why wearables don't always match our subjective experience, which supplements actually work, and why you should ...
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Mushrooms as Food and Medicine with Dr. Cornelia Cho from 2021-08-20T14:50:07
Dr. Cho, pediatrician and mushroom club president, brings ancient wisdom to modern medicine. She discusses the medicinal benefits of mushrooms including reducing symptoms of rheumatoid arthritis...
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Genomics based Mindfulness? from 2021-08-15T15:20:35
This and more with Dr. Kristin Dawson and musician Fuz Sanderson as they field questions about mindfulness, including the physiological benefits of practicing mindfulness in nature, ways to enco...
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Wild Foods with Sam Thayer. Sam Thayer is considered the world expert on edible wild plants. from 2021-08-05T23:23:45
Topics covered include increasing the diversity of our diet with wild foods, how the relative nutrient and chemical density of wild foods naturally signals our body to stop eating when full, and...
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Fasting, insulin resistance, genomics based nutrition, and other questions recorded at our recent Summit with Drs. Dawson, Mallin, and Goodman. from 2021-08-02T15:43:46
Sign up for the next Summit in October at wildhealthsummit.com!
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Rewild yourself with Daniel Vitalis from 2021-07-29T15:56:05
This was recorded at our Wild Health Summit in the spring. We'll be doing it again this fall! Sign up at wildhealthsummit.com.
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James Nestor on how to breathe properly and why it's critical for health. from 2021-06-24T10:00
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Treating Alzheimer's disease with Dr. Nate Bergman from The Cleveland Clinic from 2021-06-17T10:00
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Advanced Ketamine Therapy and combining with other adjuncts with Dr. Kristin Dawson. from 2021-06-11T12:42:07
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Ketamine for anxiety, depression, PTSD, pain, and much more! from 2021-06-03T13:47:51
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So...what is high blood pressure? Why does it matter exactly? from 2021-03-31T19:29:49
High blood pressure increases your chance of heart attack, stroke, dementia, and just about everything bad that you don't want. So.......what is high blood pressure? Why does it matter exactly...
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Wild Health Heats Up - All about the sauna from 2021-03-27T14:16:26
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How to use a CGM to optimize health. Tips and tricks. from 2021-03-15T15:41:10
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Karen Thomson on sugar addiction, other addictions, and how to break the cycle. from 2021-03-09T17:34:41
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Fuz Sanderson on Re-Wilding, building fire, didgeridoos, and healing through connection with nature. from 2021-02-22T14:51:14
Be sure and sign up for our course in May to learn from Fuz at Listen
All about inflammation with Dr. Mark Goodman from 2021-02-19T15:43:23
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Dr. Mark Goodman joins us to discuss sports supplements from 2021-02-09T17:17:16
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Robb Wolf on improving our health and saving the world with Regenerative Agriculture. from 2021-02-06T13:18:56
AI driven Cardiovascular risk assessment with Cleerly from 2021-02-02T16:39:25
Whole body MRI for early detection of cancer and other abnormalities. from 2021-01-27T16:54:02
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Food as medicine with Dr. Steven Chen from 2021-01-14T18:58:30
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Dr. Erin Calipari on breaking the cycle of addiction from 2021-01-04T10:00
How womens' menstrual cycles affect their susceptibility, other sex differences, potential for psychedelics in treatment of addiction, and much more.
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Ben Greenfield joins us as we apply the Wild Health algorithm to optimize his health from 2020-12-30T10:30
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What is Wild Health exactly? (From the Pursuing Health Podcast) from 2020-12-10T13:20:12
What is Wild Health and what do we actually do?!? We realized we don't often answer this on our podcast and we don't really talk much about our origin story and where we're going. This podcast...
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The benefits of Breathwork and how to start with Morris Weintraub from 2020-12-09T06:25:04
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How to improve your HRV and why you should with Dr. Jay Wiles from 2020-12-03T12:25:35
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Ketogenic diet for treatment of depression, anxiety, and psychiatric disorders with Ben Askins from 2020-11-30T12:55:05
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Dr. David Haase on plasma exchange and systems approach for brain optimization. from 2020-11-27T12:36:36
This is another inspirting talk from the Wild Health Brain Optimization Summit.
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Healthy Thanksgiving Cooking with Wild Health (video) from 2020-11-25T15:36:01
This special episode is a video podcast of cooking a healthy Thanksgiving dinner.
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A Healthy Thanksgiving with Wild Health (audio version) from 2020-11-25T11:00
This special edition of the Wild Health Podcast is about preparing a healthy Thanksgiving dinner. Make sure to check out www.wildhealth.com/cookboo...
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HRV monitoring and how to improve with Rohan Dixit from 2020-11-20T00:23:33
HRV real-time monitoring and how to improve with Rohan Dixit, CEO and Founder of Leif.
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Nutrigenomics for brain optimization with Amanda Archibald from 2020-11-18T16:41:38
Another amazing discussion from our Wild Health Brain Optimization Summit.
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Dr. Kristin Dawson on Mindfulness from 2020-11-16T14:39:07
This is an amazing discussion from the Wild Health Brain Optimization Summit with Dr. Kristin Dawson on Mindfulness practices.
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COVID and Heart Damage??! from 2020-11-13T18:47:19
Dr Matthew Slater joins us to talk about cardiovascular disease and damage in patients with COVID-19. When is it safe to return to activity? What tests should we be getting to ensure heart healt...
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Dr. James Fadiman on Microdosing and Your Symphony of Selves Part 2 from 2020-11-09T11:00
James Fadiman is an American psychologist and writer. He is acknowledged for his extensive work in the field of psychedelic research. He co-founded along with Robert Frager the Institute of Tran...
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Dr. Dom D'Agostino talks CGMs from 2020-11-06T11:00
How to use a continuous glucose monitor to optimize diet and health.
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Dr. Mark Goodman on optimizing fitness with genomic based exercise, diet, and recovery from 2020-11-04T12:29:24
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Dr. James Fadiman on microdosing for brain optimization from 2020-11-02T12:05:43
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COVID for the long haul with Dr. Tam from 2020-10-30T10:00
Former Pro Triathlete Dr. Tam joins us to talk about her experience having COVID and dealing with being a Long Hauler.
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How you move matters - With Guido Van Ryssegem from 2020-10-28T11:53:34
Is Time Restricted Feeding Still Good For You? from 2020-10-23T10:00
Ben Greenfield on cutting edge devices to bio-hack brain optimization from 2020-10-21T21:06:08
This talk was taken from the 2020 Wild Health Brain Optimization Summit. The audio is not the greatest, but there's a lot of great info we felt was well worth posting.
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Strength training for longevity from 2020-10-18T09:00
Strength training for longevity with SuperHuman Radio's Carl Lanore.
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Episode 152 - Playbook For The Aging Athlete with Dr. Matt Slater from 2020-10-12T13:03:34
Dr Slater joins us again on the podcast to focus on the challenges and opportunities facing the aging athlete. Like it or not, we are all aging, and we have to adjust our training and recovery t...
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Episode 150 - Health Benefits of Crossfit for All from 2020-09-14T11:00
Dr. Julie Foucher, 4x Crossfit Games Athlete and functional medicine physician talks about the health benefits of Crossfit for all.
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Episode 149 - Air Quality and Health from 2020-09-12T23:00
Dr Alex Carll from the University of Louisville joins us today to discuss what you can do now about air pollution and your health! The west is literally burning and millions of Americans are suf...
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Episode 148 - Masks the new vaccine?!?! from 2020-09-10T23:00
Premier vaccine phase 3 trial on hold. Steroids beneficial in critically ill COVID patients. Antibodies last at least 3 months. Masks the new vaccine?!?!
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Episode 147 - TOO MUCH EXERCISE? Is there such a thing? We ask Dr Matthew Slater from 2020-09-09T16:50:23
Is this possible? We see it all over the internet. And everyone has heard the stories of ultramarathoners and endurance athletes dropping dead while running or training. But what does the litera...
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Episode 146 - How to slow down or reverse your biologic age with Agebio from 2020-08-31T16:15:07
Dr. Nathan Price joins us to talk about aging, how to measure it, and how to slow it down.
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Episode 145 - False statements about plasma for COVID from the FDA from 2020-08-27T12:10:54
Episode 144 - How to optimize your brain, longevity, gut, athletic performance, and mindfulness. from 2020-08-15T12:31:07
In this episode, we explain the new Wild Health tracks available now to optimize your brain, longevity, gut, athletic performance, and mindfulness.
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Episode 143 - Should your kids go back to school? Pharmaceutical companies are cooperating! Vaccine updates too from 2020-08-13T10:30
Should your kids go back to school? Pharmaceutical companies are cooperating! Vaccine updates. COVID-19 update for 8/13.
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Episode 142 - SIBO with Mary Brittian Blankenship, MD from 2020-08-03T12:03:36
Does 8% of the population really have SIBO? Dr Blankenship of Spruce MD joins us to talk all things SIBO. Why is it becoming so common? What are the symptoms? Why do people get SIBO? How do you ...
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Episode 141 - Epigenetics with Dr Morgan Levine from 2020-07-20T10:30
Dr Morgan Levine, bioinformatics advisor to Elysium and Professor at Yale, joins us to explain epigenetic clocks, biological age, and how they can give you more than just a number. How often sho...
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Episode 140 - Why we should care about a 1% mortality rate from 2020-07-16T11:40:30
Why we should care about a 1% mortality rate, vaccine updates, and long term cardiac complications from COVID-19. July 16th COVID update.
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Episode 139 - Neurofeedback from 2020-07-12T11:24:53
What is neurofeedback? Who should be doing it? What are the benefits? How long does it take? We answer all these questions and more on neurofeedback with Fulfilled Life Counseling in Asheville, ...
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Episode 138 - Why Covid-19 is 50-100x Worse Than The Flu from 2020-07-09T11:00
Why COVID-19 is 50-100 worse than the flu. Colchicine for treatment of COVID. Long term effects on depression, anxiety, and mental health of the global pandemic. June 9th COVID update.
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Episode 137 - The Surge Continues from 2020-07-03T12:28:38
The virus surge continues, Fauci warns congress about over 100,000 new cases a day, antibody prevalence may be lower than expected and asymptomatic patients may not develop antibodies, and new d...
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Episode 136 - COVID surges across America from 2020-06-30T10:00
COVID surges across America. States halt and reverse opening. Hospitals at capacity. But there is a way out. Matt and Mike discuss some solutions to reverse the negative trend in COVID cases ove...
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Episode 135 - Blood type affects your COVID risk and how to find it from your raw DNA data. from 2020-06-12T21:50:59
Episode 134 - Cholesterol associated with COVID? from 2020-06-09T12:03:34
Episode 133 - 7 day rolling average of COVID deaths increases as we continue to open up. from 2020-06-06T10:30
COVID update June 5. 7 day rolling average of COVID deaths increases as we continue to open up. Hydroxychloroquine data called into question.
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Episode 129 - A 17-million person study sheds light on pre-existing conditions and death from COVID from 2020-05-12T10:30
A 17-million person study sheds light on pre-existing conditions and death from COVID. New data on severity in pediatrics, and a brand spanking new antigen test from the FDA.
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Episode 127 - Are Llamas the key to treating COVID. Are testicles to blame? from 2020-05-08T11:55:46
Episode 126 - The Art of Breathing with Rob Orman from 2020-05-07T10:30
This is a guest podcast from Rob Orman of the Stimulus Podcast with some amazing content on breathing.
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Episode 125 - 19x reduced risk of severe illness with higher vitamin D levels. 19x Really??? from 2020-05-06T10:30
Episode 124 - Ben Greenfield with Top Biohacks for surviving and thriving in the pandemic from 2020-05-04T14:02:53
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Episode 123 - The final answer on ACEI and COVID risk from 2020-05-02T10:30
Novel Coronavirus genome study underway. Center for Infectious Disease Research and Policy say the pandemic could last for 2 years. Other updates on May 2, 2020.
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Episode 122 - Dr. Tim Mosely from 2020-05-01T13:32:29
Episode 120 - Dr. Mike Stone on Healthy Sleep from 2020-04-29T13:48:27
Dr. Mike Stone discusses sleep, melatonin, and answers viewer questions.
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Episode 119 - Why are young patients with COVID having strokes? from 2020-04-28T10:30
Why are young patients with COVID having strokes? Why the LAMP test is a game changer. Does ACEI increase your chances of a bad outcome from COVID-19?
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Episode 118 - Are you immune after COVID-19 infection? from 2020-04-27T10:30
Are you immune after COVID-19 infection? New York has a plan to open back up. April 27th coronavirus update.
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Episode 117 - Dr. Craig Koniver from 2020-04-26T12:58:01
Dr. Craig Koniver is an Integrative and regenerative physician working with top athletes, biohackers, celebrities and high-octane individuals. He has been practicing Performance Medicine for ov...
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Episode 116 - Dr. John Lieurance from 2020-04-25T13:46:06
Episode 115 - When can we get back to work and back to sports? from 2020-04-24T10:30
This podcast is from our recent free webinar where Matt, Mike, and team answered many questions about the current state of testing and when we can potentially get back to work and back to sport....
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Episode 114 - Does ACEI/ARBS increase risk of COVID-19 complications? from 2020-04-23T10:30
Does ACEI/ARBS increase risk of COVID-19 complications? Does Hydroxychloroquine lead to increased deaths? COVID-19 updated for April 23.
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Episode 113 - Ryan Smith from Tailor Made Compounds on Peptides from 2020-04-22T10:30
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Episode 112 - Can you be infected a second time with COVID-19? from 2020-04-21T12:03:21
Can you be infected a second time with COVID-19? What is the actual prevalence right now of Coronavirus infection? April 20th update.
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Episode 111 - Louisa Nicola from 2020-04-20T11:57:50
Louisa Nicola is a brain performance coach that works with high-profile people from major sport, Olympians, Fortune 100 CEOs, and internationally acclaimed artists and musicians.... Listen
Episode 110 - Dr. Matt Cook from 2020-04-19T10:30
Episode 109 - How much does obesity affect your risk? from 2020-04-18T10:30
How much does obesity affect your risk? What antibody testing is useful? Federal government releases guidelines on opening back up. COVID-19 updates for April 18th.
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Episode 108 - Chris Mason on the LAMP test for COVID19 from 2020-04-17T10:30
Chris Mason on the LAMP test for COVID19, Serology testing, opening back up, second waves of COVID, viral genomic changes and more.
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Episode 107 - Mike and Matt cover newest new updates, literature showing higher death rates among patients under 65 years of age in the US from 2020-04-16T13:05:35
Covid Update April 16th:
Episode 106 - NBA Player Demar Derozan discusses mental health among pro athletes. from 2020-04-15T15:20:11
Demar Derozan discusses mental health among pro athletes. How professional athletes are staying in shape and mentally sharp during stay at home orders and while the NBA and pro sports are on pa...
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Episode 105 - Does Remdesivir work? What is the true case fatality rate? from 2020-04-14T10:30
Does Remdesivir work? What is the true case fatality rate? How many people are immune based to SARS-coV-2? Update for April 15th.
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Episode 104 - Dr. Scott Weingart from 2020-04-12T17:14:59
Episode 103 - Dr. Zubkov from 2020-04-11T10:30
Episode 102- COVID patients testing positive after discharge? from 2020-04-11T00:01:16
COVID patients testing positive after discharge? How to design return to play protocols. We may be at the peak. Other updates for April 10th.
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Episode 101 - Dr. Brian Adkins from 2020-04-10T10:30
Episode 99 - Dr. Poonam Desai from 2020-04-09T10:30
Dr. Poonam Desai is a board certified emergency medicine physician. She is also board certified in lifestyle medicine and fellowship trained in point of care ultrasound. She combines her osteoap...
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Episode 97 - Dr. Andrew Weil from 2020-04-08T10:30
Episode 96 - What needs to happen to open back up? from 2020-04-07T22:30
What needs to happen to open back up? China reports zero new deaths......right. Do masks work and decrease spread? Should you stop your cytokine blocking drug?
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Episode 95 - Chris Mason from the Wild Health Summit from 2020-04-07T10:30
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Episode 94 - Local and World Updates and Wild Health Summit Day 3 Recap from 2020-04-06T23:00
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Episode 93 - David Sinclair presentation from Wild Health Summit from 2020-04-06T10:30
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Episode 92 - April 5 COVID-19 Update and Summit Day 2 Summary from 2020-04-05T22:30
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Episode 91 - April 4 Update and Day 1 Summit Summary from 2020-04-04T22:30
Recap of new studies regarding COVID-19 and Day 1 of the Wild Health Virtual Summit.
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Episode 90 - Home exercise during COVID-19 from 2020-04-04T11:00
Episode 89 - April 3 COVID-19 Update from 2020-04-03T23:00
Mike and Matt review an executive order in New York, a new study on hydroxychloroquine, blood transfusions and donation during the pandemic, and more on flushing toilets.
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Episode 88 - What can you do to help with the COVID-19 pandemic? from 2020-04-03T11:00
What can you do to help with the COVID-19 pandemic? COVID SKUNKWORKS in Oregon shows you how. Help solve the problem with masks, ventilators, and others. You can help!
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Episode 87 - April 2 Update from 2020-04-02T22:58:18
Up to 25% of cases of sars-coV2 cases may be asymptomatic. How to make a homemade mask. Stay at home orders are working. Over 1million worldwide cases. Some good and hopeful news surrounding...
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Episode 86 - Should you wear a mask in public during the COVID-19 pandemic? from 2020-04-02T11:00
Episode 85 - April 1st COVID-19 Update from 2020-04-01T21:52:36
Who is at highest risk of COVID-19? Is the curve flattening? What's happening in Florida, NYC, and CA? Can we re-sterilize masks? April 1st COVID-19 update.
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Episode 83 - March 31 COVID-19 Update from 2020-03-31T23:45:53
Mike and Matt bring us today's COVID-19 update, covering current numbers, the situation on the ground in NYC, a comparison of the US to S. Korea, an argument for test and trace in rural America,...
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Episode 82 - What if you're pregnant and get COVID-19? from 2020-03-31T11:00
What if you're pregnant and get COVID-19? Is your baby at risk? Should you get pregnant now? OB/GYNs Dr. Hillary Seger and Dr. Jeff Chamberlain answer your pregnancy questions.
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Episode 81 - March 30 COVID-19 Update from 2020-03-30T22:42:07
Episode 79 - March 29 COVID-19 Update from 2020-03-29T23:00
The first US infant death from COVID-19, effect of COVID on trauma care, ventilator shortage in NYC, and other updates on March 29th.
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Episode 78 - 3 things to do while staying at home w/Ben Greenfield from 2020-03-29T11:00
Ben Greenfield updates us on his Washington state status and provides some great tips on what to do while staying at home.
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Episode 77 - The "Papa Delivers" and "Coach Cal Assists" Wild Health Challenge. from 2020-03-28T23:06:51
We all HAVE to come together to support our front line providers. In today's update we talk about testing, news, and literature, but we also discuss how you can make a difference. Listen to th...
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Episode 75 - March 27th COVID-19 Update from 2020-03-27T22:52
Episode 74 - Homemade Personal Protective Equipment (PPE): what works and what doesn't with Dr. Brian Adkins. from 2020-03-27T11:00
What works and what doesn't with Dr. Brian Adkins.
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Episode 73 - March 26th COVID-19 Update from 2020-03-26T23:00
Should medical providers on the front lines isolate themselves from family? NYC will be out of ICU beds tomorrow. Who should get an ICU bed? The US death toll steepens.
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Episode 72 - David Sinclair on COVID-19 from 2020-03-26T11:00
Mike and Matt discuss recent COVID updates with Dr David Sinclair, Harvard Professor, covering the most up to date research, social distancing, treatments, vaccines, and more.
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Episode 71 - March 25th COVID-19 Update from 2020-03-25T22:42:05
COVID-19 update for 25th. Death rate up 35% day over day. What dosage of Quercetin to take and other listener questions. What can you do with your excess computer power to help fight the viru...
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Episode 69 - COVID march 24th Update with Drs. Matt Dawson, Mike Mallin, Jeremy Stitch and Taylor Bright from 2020-03-24T21:32:52
Todays update covers updates regarding case #s, testing, The newest literature around humidity, and Dr. Bright's impressions on vaccination and disease progression.
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Episode 68 - At home dental care hacks, tele-dentistry, ozone for sterilization, and how to avoid dental problems with Dr. Tom Larkin from 2020-03-24T11:00
Discussion with Dr. Tom Larkin DDS on best dental practices during COVID-19.
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Episode 67 - March 23 Update from 2020-03-23T21:30:41
Episode 66 - COVID-19 and kids. How do we protect our children from SARS-CoV-2 with Dr. Brian Adkins from 2020-03-23T11:00
Question and answer session with Dr. Brian Adkins on COVID-19 and children.
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Episode 65 - March 22 COVID-19 Update from 2020-03-22T22:31:53
In today’s update Drs. Mike Mallin and Mike Stone discuss some good news regarding warm weather, PPE shortages, offer a thank you to healthcare workers, review the late...
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Episode 64 - Hydroxychloroquine with Erin Lingenfelter, Emergency Pharmacist from 2020-03-22T11:00
Does hydroxychloroquine help for COVID? Is it safe? Whats the dose? Should I take it as prophylaxis? Is the literature sound? Mike Mallin and Erin do their best to dissect the topic of hydroxych...
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Episode 63 - March 21 COVID-19 Update with Dr. Stich from 2020-03-22T00:09:22
The latest updates on COVID-19 from Wild Health physician Dr. Jeremy Stich.
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Episode 62 - Dr. Mike Mallin and Dr. Mark Goodman review CDC and WHO updates from 2020-03-20T23:22:08
Drs. Mike Mallin and Mark Goodman review CDC and WHO updates, Wild Health patient specific updates, newest literature reviews including chloroquine, abdominal presentations of COVID, coinfection...
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Episode 61 - Home Monitoring and Wearables from 2020-03-20T16:00
Dr Mike Stone and Dr Mike Mallin discuss wearables and home monitoring in the age of COVID-19. Tips on what to buy for monitoring in case you get sick and how to use them...
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Episode 60 - More COVID-19 Questions Answered with Dr. Taylor Bright from 2020-03-19T20:00:13
Are you immune to sars-cov2 after initial infection? Why is there a testing shortage? Can you be infected with flu and SARS-coV2 also? Other updates with Wild Health Director of Infectious Di...
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Episode 59 - Ultrasound for COVID-19? from 2020-03-19T13:31:38
Episode 58 - Nutrition for COVID-19 from 2020-03-18T21:32:50
Talking nutrition with Sara Police PhD in regards to COVID-19
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Episode 57 - Genomic risk for SARS-CoV-2 from 2020-03-18T14:56:49
Episode 56 - COVID-19 Update 3-17 from 2020-03-18T00:46
Mike and Matt discuss potential therapeutics including ACE inhibitors and ARBs, as well as steroids and ibuprofen. We also respond to listeners questions includings risk of lung injury, sauna, r...
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Episode 55 - Interview with European ICU and infectious disease physicians, Dr. Chris Muhr and Dr. Johannes Eimer from 2020-03-17T12:58:18
March 17th update - Interview with European ICU and infectious disease physicians, Dr. Chris Muhr and Dr. Johannes Eimer. Also, updated protocols and procedures for Wild Health patients.
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Episode 54 - Coronavirus testing explained with Dr. Taylor Bright, Phd in Infectious Disease and Genomics. from 2020-03-16T19:07:31
In this podcast we explain the different tests, why there’s a shortage, and what we can and are doing about the shortage.
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Episode 53 - How to protect from Coronavirus as a medical provider with @emcrit, Dr. Scott Weingart, NY critical care doctor. from 2020-03-16T11:00
Episode 52 - Chloroquine evidence for treatment and prophylaxis of Coronavirus. from 2020-03-15T21:05:21
Episode 51 - COVID-19 Update: Exercise for immune system health and new virus stability research. from 2020-03-15T11:00
Mike Mallin, Mark Goodman, and Mike Stone go over the most important aspects of exercise and immune system function, as well as some new updates on COVID-19 virus surface stability data as it re...
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Episode 50 - Free Coronavirus testing and updates from Wild Health from 2020-03-14T15:25:29
Wild Health will be releasing daily updates for the foreseeable future for our patients. Please join us each day. In this episode we discuss the protocols, what to do, and testing for our pati...
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Episode 49 - Dr. David Sinclair on why we age and why we don't have to from 2020-02-19T18:14:19
Is aging a necessity? Find out what Dr. Sinclair thinks.
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Episode 48 - Podcast with Ben Greenfield about genomics based medicine, the Wild Health Fellowship, and more! from 2020-02-11T23:42:30
We caught up with Ben Greenfield to give him an update on Wild Health and what we've been up to. We thought you may want to hear.
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Episode 47 - The Injured Athlete with Anne Linton from 2020-01-27T10:30
Episode 46 - Women are not small men! And masters women, are not older small men. from 2020-01-08T13:19:23
Episode 45 - Science has proven we can reverse aging.....kind of. Let's discuss. from 2019-11-09T12:48:36
Episode 44 - Wearables from 2019-10-31T13:22:07
Episode 43 - PEMF for improved deep sleep, faster healing, erectile dysfunction, and MORE! from 2019-09-18T13:10:06
Pulsed electromagnetic field is a fascinating technology that seems to have a myriad of effects on the body. It can be looked at like “cellular exercise” or a “mechanical adaptogen” as it helps...
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Episode 42 - Broccoli sprouts (sulforaphane), sauna (??), and other treatments for autism with Dr. Kristin Dawson. from 2019-09-09T13:52:06
Autism is a really difficult disease. We all know that it's on the rise. It's also difficult in that a lot of the medications approved for autism have some pretty nasty side effects. So, in t...
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Episode 41 - The most nutrient dense foods in the world and how to increase fertility using food with Brooke Boskovich, MS, RD, LDN. from 2019-08-21T10:30
Episode 40 - Should you wear a Continuous Glucose Monitor? How much does it costs and is it worth it? from 2019-08-13T19:40:18
Episode 39 - CBD for Depression. Yes or No? Part 2 in our multi-part series answering your CBD questions. from 2019-08-04T10:00
Episode 38 - Fasting with Dr. Mike Stone. Why, how, and practical tips from 2019-07-22T09:00
Yeah, yeah, we know.......you've heard of fasting for health. Intermittent fasting, time restricted eating, prolonged fasting, FMD, etc. We get a lot of questions on this, though, so we wanted...
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Episode 37 - CBD for Anxiety: What is the current science? from 2019-07-14T15:42:28
Episode 36 - Does metformin decrease performance?!?! It's time for a Wild Health Mini! from 2019-07-08T09:00
Many tout the benefits of Metformin for longevity and preventing multiple chronic diseases. However, recent research suggests a reduction of markers of performance when taken by non-diabetic pa...
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Episode 35 - Hormone replacement therapy and its effects on dementia, breast cancer, heart attack, osteoporosis and more! from 2019-06-24T13:15:42
Episode 34 - CBD for sleep, performance gains, and how to pick a good brand with Ben Greenfield. from 2019-06-14T13:56:36
We had a lot of questions after the last CBD episode we did. We're digging into the science and are going to bring you some more answers ASAP. For now, we have a special guest, Ben Greenfield,...
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Episode 33 - Cryotherapy for recovery, fat loss, brain optimization, and other benefits. What works?!?! from 2019-06-11T10:00
Do you want to lose fat without actually cutting calories, exercising, or working hard? Well........you're probably at the wrong place. Sorry! We've heard that cryotherapy can accomplish this...
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Episode 32 - Get Your Shoulder Right from 2019-06-07T10:30
Your shoulder is the most complicated joint in your body. The shoulder bones are just floating in space! Just like your glutes (see prior podcas...
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Episode 31 - Get your glutes right! Yes, we're talking about the butt muscles. from 2019-06-03T18:28:58
Episode 30 - 80-90% of women are affected by this difficult issue, but no one talks about it! from 2019-05-16T22:51:01
Episode 29 - Increase your Testosterone naturally. The one thing to do to optimize your hormones! from 2019-05-14T11:55:21
Episode 28 - Sports Performance Optimization with Nutrigenomics......an Introduction from 2019-04-27T16:04:45
This is a BIG topic. In this episode we jump into an initial discussion using Matt's genetics as an example. We'll follow up with much more. Stay Tuned!
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Episode 27 - Microbiome testing with Onegevity from 2019-04-02T00:54:25
Episode 26 - The straight dope on CBD with Dr. Taylor Bright from 2019-03-20T21:56:08
Episode 25 - Oral Health and Systemic Disease from 2019-03-16T20:08:32
Episode 24 - What is Precision Medicine? Podcast with Ben Greenfield answering this question. from 2019-03-08T00:15:49
Episode 23 - Diagnose Alzheimer's disease 6 years early. Cutting edge Alzheimer's Research and treatments with Dr. Lin. from 2019-03-02T23:12:39
Episode 22 - Take the fear out of Alzheimer's from 2019-02-22T18:33:27
Not sure what APOE means? Scared to look at your DNA health reports with the fear you may be destined for Alzheimer's disease? Well, it's not a dead end street. There are tons of preventative...
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Episode 21 - Platelets for Regeneration: PRP in musculoskeletal injuries. from 2019-02-14T23:43:22
Episode 20 - Stool transplants and how to optimize your microbiome with PHD Microbiologist Eric Battaglioli from 2019-02-06T13:25:44
Episode 19 - Hack and track your sleep. Interview with the co-founder of Oura, Petteri Lahtela from 2019-02-01T16:40:43
In this podcast we discuss the Oura ring, it's technology, and how to use it to optimize your sleep, which is extremely important for every aspect of your health. Don't believe us? Well, go ba...
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Episode 18 - Track your sleep, workouts, and calculate readiness with WHOOP from 2019-01-30T22:34:57
Should you workout or take it easy today? Quit guessing and start measuring. In this podcast, we interview Jake Santora, Whoop's...
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Episode 17 - Genomic medicine with Dr. Roberta Kline from 2019-01-23T12:52:11
Episode 16 - 99% of your DNA isn't yours......it's your microbiome. Take care of it! from 2019-01-16T13:43:31
The guys discuss microbiome with Sara Police, PhD. Embrace the bugs as these little guys can affect your weight, immune system, even mental health! This is a discussion we've wanted to have fo...
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Episode 15 - Electrocute your brain for improved performance and to learn faster! Wait......what? from 2019-01-14T12:00
Need superhuman strength to survive the zombie apocalypse? In this podcast, we discuss the concept and the research behind a new form of performance hacking, what’s been dubbed Brain doping, or ...
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Episode 14 - Nutrigenomics: Learn to feed your genes! from 2019-01-07T11:30
Episode 13 - Single Best Exercise for 2019 from 2019-01-02T12:00
Ready to attack 2019? What's the best single exercise to get fit when you're strapped for time? Find out in this episode.
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Episode 12 - Should you take Fish oil? We have the definitive answer! from 2018-12-27T11:30
The study is out and it's very clear. We should be taking Omega 3 supplements. Wait......what's that? We shouldn't? OK, so it's more complex than that. It turns out that Mike and Matt read ...
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Episode 11 - Vitamin D from 2018-12-25T13:37:21
It's a no-brainer to take Vitamin D, right? Well, maybe not. The guys dive into the trendy vitamin and discuss whether you should be supplementing and what vitamin D actually does.
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Episode 10 - Round Table Number 1 from 2018-12-20T15:06:13
It's thoracic, not Jurassic. Only ten minutes to work out? What to do? Favorite, safest cheat code? Listen
Episode 9 - Use Your Mind to Keep Your Body in Check from 2018-12-17T13:47:33
In this episode...
The guys dive into mental fitness, aka meditation. It's been shown that meditation can help: Listen
Episode 8 - Is Alcohol OK to drink? How to get your kids to eat healthy? Listener Questions Answered! from 2018-12-13T13:56
This is the first of many episodes that will feature the guys answering listener questions. This episode features questions and answers on topics such as:
Juicing
Omad
Count...
Episode 7 - How to Defeat Jet Lag from 2018-12-10T20:52:21
Two of the guys are in Fiji and discuss the effects of long-haul travel on the body. Looking for jet lag hacks? This episode will change your world.
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Episode 6 - Get The Perfect Night's Sleep With One Simple Trick from 2018-12-03T22:09:07
This one is a real snooze-fest. The guys talk about the best ways to get the most optimized sleep.
Topics and items discussed:
Red night light m...
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Episode 5 - All the benefits of ketones from 2018-11-26T15:18:27
What’s it take to make a ketone?
Jody: OK, so what’s up. Last night at dinner I saw you guys order the ex...
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Episode 4 - The World’s Perfect Diet from 2018-11-21T00:24:24
Jody: Matt and Mike, I’m confused. There are Listen
Episode 3 - Is it hot in here? Why you should start using the sauna immediately! from 2018-11-21T00:11:11
Jody wants to talk about Saunas
[0:01:02-0:01:57]
"Give me a fe...
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Episode 2 - How to live forever with fasting (ok, well at least longer and better) from 2018-11-21T00:01:57
How to live forever the Fasting Episode
0- 1:00
Jody: Guys, I don’t want t...
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Episode 1 - Introduction to Wild Health from 2018-11-20T22:51:14
Mike: Jody, why are we here?
Matt: And why there microphones in front of our faces?
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