Courtney Carver - Tackling Autoimmune Disease with Minimalism and Embracing JOMO (the Joy of Missing Out) - a podcast by REI Co-op

After years in a fast-paced career as an ad executive, Courtney Carver was diagnosed with Multiple Sclerosis (MS), an autoimmune disease that forced her to rethink her whole life. Stress caused major flare-ups for her, so she went about eliminating as many sources of stress as she could. This led to a passion for minimalism, the creation of Project 333, and her book Soulful Simplicity.

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