David Goldman - Using Intermittent Fasting and a Whole Food Plant-Based Diet to Produce Optimal Performance - a podcast by REI Co-op

David has some unique ideas when it comes to nutrition, fasting, and health. He’s all about using fasting as well as an exclusively plant-based, whole foods diet to promote optimal health and performance. David studied physiology and nutrition at Columbia University and is a registered dietician, working at True North Health in Santa Rosa, CA which is a supervised water fasting center, where he manages the fitness program.

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