Diana Nyad - How to achieve impossible goals like swimming from Cuba to Florida - a podcast by REI Co-op

In 2013 at the age of 64, Diana Nyad became the first person to swim 110 miles from Cuba to Florida without the aid of a shark cage. It took her about 53 hours. After years of training, four failed attempts, being stung by multiple box jellyfish, dealing with dehydration, hypothermia, naysayers and more, she did it.

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