Dr. Rhonda Patrick - Health Hacks for Performance and Longevity - a podcast by REI Co-op

Dr. Rhonda Patrick knows that leading a healthy lifestyle is a key component to living wildly. You may have heard Rhonda on The Joe Rogan Experience, The Tim Ferriss Show, or on her own podcast, Found My Fitness. She’s done research on and has interviewed some of the top scientists in their field about things like breath work, sauna, training, and fasting. Rhonda discusses health hacks to increase performance on the road or trail, creating her own site full of health and science information, and more.

Further episodes of Wild Ideas Worth Living

Further podcasts by REI Co-op

Website of REI Co-op