This Mum Runs and Runs - Five Time Olympian, Jo Pavey - a podcast by @IAmTheHow

Five Time Olympian Jo Pavey talks to Wild Running about improvised workouts during lockdown and while backpacking around the world, training while being a mother, being dropped by Nike while pregnant, the importance of goal setting, the mental health benefits of camaraderie and being a lifelong member of Exeter Harriers.

Further episodes of Wild Running: Trail Running and SwimRun Adventures

Further podcasts by @IAmTheHow

Website of @IAmTheHow