Wild Running: The Frog Graham - a podcast by @IAmTheHow

Join Ceri in conversation with Ben Abdelnoor as they chat about swim-running in The Lake District; tales of serious injury, physical recovery and mental endurance with tips on training, technique and diet. Good advice and planning to shift you out of your comfort zone... Produced for Wild Running by IAmTheHow with music from Kai Engel.  

Further episodes of Wild Running: Trail Running and SwimRun Adventures

Further podcasts by @IAmTheHow

Website of @IAmTheHow