WDP023: Basic Self-Defense - a podcast by Wim Demeere
from 2018-08-10T18:13:01
In this episode, I give you an update on what's been going on, including one wicked cool surprise. Then I talk in-depth about the instructional video I'm filming in two weeks: Basic Self-Defense. It's a program I've been teaching for the last 20+ years and I'm excited to share it with you all. With a bit of luck, it'll be available at the end of the month.
The show ends with a Q&A on how to condition your shinbones for muay Thay and kicking in general.
Enjoy!
Episode homepage: http://www.wimsblog.com/23
Show notes:
1. Intro:What's new?
- Unexpected generosity... https://www.patreon.com/posts/unexpected-20468724
- RodeLink FM Wireless Filmmaker System: https://amzn.to/2AXilcE
- PANASONIC LUMIX G7 4K Mirrorless Camera: https://amzn.to/2KFPN77
2.Upcoming instructional video: Basic Self-Defense
- All my instructional videos: https://demeere.pivotshare.com
- New book/video email notification list: http://www.wimdemeere.com/notification/
3. Q&A: Conditioning your shinbones for muay Thai and kicking in general:
- My Leg Kick book and a bunch of free resources for it: http://www.wimdemeere.com/books/legkick/
Thanks for listening!
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If you want to support the podcast while also getting access to loads of unique content, go to my Patreon page: https://www.patreon.com/wimdemeere
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