311: How to Find the Right Salt - a podcast by Weston A. Price Foundation w/ Hilda Labrada Gore
from 2021-05-03T10:00
Salt has had a bad rap for a while now. But avoiding it can lead to nausea, headaches, depression, and more. In actuality, salt is essential for good health. Darryl Bosshardt, of Redmond's Real Salt, is a salt expert who has studied salt and minerals his whole life. Today, he explains what natural, well-sourced salt in the diet can do for us. He explains how salt, one of the world’s most prized foods, got its bad reputation in the first place. And he offers simple steps to ditch the fake stuff (industrialized table salt) and find the real deal that will nourish our bodies well on multiple levels.
Visit Darryl's website redmond.life
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Further podcasts by Weston A. Price Foundation w/ Hilda Labrada Gore