With Hardness and Clenching Now - do you even listen, bro? - a podcast by Danny Norman and Nicola Forwood

Amy Rose fills in for Nicola in this week's episode, in which we say thank you for your service to a fantastic Ambassador, quickly whizz through the new parkrun 5-year strategy paper, Amy simply didn't parkrun and Danny revisited Crane parkrun and affirmed the value of parkwalking.

Further episodes of With Me Now's podcast

Further podcasts by Danny Norman and Nicola Forwood

Website of Danny Norman and Nicola Forwood