With Me Now - resting cat face and bad maths - a podcast by Danny Norman and Nicola Forwood

It's a SHAM, Small Michael's nut, more bingo, a new women's record by Charlotte Arter, an anonymous email, Elliott's stats, Harrogate parkrun, Fire Service College parkrun and the M96 all feature.

Further episodes of With Me Now's podcast

Further podcasts by Danny Norman and Nicola Forwood

Website of Danny Norman and Nicola Forwood