Podcasts by Wod at the Pod
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Are local CrossFit competitions dying? Short answer, not even a little bit. from 2023-09-25T14:54:47
Just finished up the Pensacola Beach Brawl and it was such a fun experience. Local comps are alive and thriving!
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Quarterfinals, yay or nay? from 2023-03-17T14:15:54
It's individual quarter finals weekend! Here are my thoughts on the workout and some strategy if you're throwing down!
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I'M BACK. My thoughts on the 2023 Open! from 2023-03-10T02:31:04
the 2023 open came and went in the blink of an eye, but like always it came with controversy. Were the tests appropriate? Could Boz and CrossFit have done better? Let me know your thoughts! Give...
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Pat "The Manimal" Barber! from 2022-01-26T02:41:18
Pat Barber is as OG as they come! He's been in the game since 2004 and has had his hand in quite a few buckets in the last 18 years. We dig into what the games were like in 2008 and 2009, semina...
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Only Boz can judge me! from 2021-10-13T01:00:31
Be sure to take some notes on this one! Boz drops some great knowledge bombs for any and all coaches!
Be sure to check out his podcast with Pat Sherwood "Varied Not Random"
L...
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Unpopular Opinion Wednesday with THE MDV from 2021-08-25T18:27:39
On this week's episode MDV and I dive into all things CrossFit, coaching, development of Affiliates over the years, and some piping hot takes. be sure to leave a 5 star review and share the epis...
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Chief Keef hops on the show! from 2021-04-06T01:52:11
Matt O'Keef is the founder of Redline gear, owner of the Wodapalooza fitness festival, and one of the leaders of Loud and Live sports. We chat about how he got into Crossfit, starting businesses...
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"Less is more" an interview with James Hobart from 2021-03-05T00:29:27
James Hobart is a legend in this space. Muti-year games athlete, affiliate owner, seminar staff member, and so much more. James is the epitome of a good dude and I hope you guys enjoy this conve...
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Hanging out with CEO and found of FNX, Adrian Conway from 2020-12-22T01:43:07
On this episode I get to sit down and chat with founder of FNX, seminar staff member, gym owner, and Crossfit games athlete Adrian Conway. I was pumped to chat with Adrian! He's a great dude who...
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Wod at the Pod episode 2 from 2020-10-28T02:21:40
Listen to my thoughts on this years Crossfit Games workouts as I break them down!
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Episode 1, Wod at the Pod is live! from 2020-10-15T00:58:18
What's up guys! My name is Brady Lynch and I'm the host of the "Wod at the Pod podcast" and I'll be talking all things CrossFit! I'm pumped to see where this journey takes me. Stay tuned for som...
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