Self Love Meditation - a podcast by Katie J

When you love yourself fully and wholly, you give others permission to do the same! In this guided mediation I will guide you through a balancing and calming breathwork practice. This helps you be more receptive to subtle energies like Love. Then, I guide you with affirmations of self-love, appreciation, and spiritual growth to connect you deeper to yourself. Say these affirmations either out loud or internally.

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Further episodes of WOMANIFESTER

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