Ep1. Zoe Szczepanek On Getting Started With OCR - a podcast by Helena @ Gritcamp

We meet our first kickass OCR athlete, Zoe Szczepanek (@zoeszcz).

Zoe gives good advice on how to commit to your first obstacle course race and how to train for it. Although she now races competitively, she admits she wasn’t the fitness type in the beginning.

For updates, visit the home of the podcast at http://grit.camp/womenofocr and follow our Instagram @gritcamp.

Further episodes of Women of OCR Podcast

Further podcasts by Helena @ Gritcamp

Website of Helena @ Gritcamp