Ep2. You Have to Run Your Own Race (Alyssa Hawley) - a podcast by Helena @ Gritcamp

When we interviewed Alyssa Hawley a year ago, she had just completed only her third ever OCR. Today she took 4th place at the Spartan Race World Championships in Lake Tahoe! Listen to find out how her training's changed in the last year, what gives her confidence in a race and how she deals with having competition.

For updates, visit the home of the podcast at grit.camp/womenofocr and follow our Instagram @gritcamp.

Further episodes of Women of OCR Podcast

Further podcasts by Helena @ Gritcamp

Website of Helena @ Gritcamp