Podcasts by Womens Health Matters
Licensed Midwife, Women’s Health Educator, Doula and Certified Yoga Instructor, Monica Wallace, brings decades of knowledge, education and inspiration through conversations on women’s health issues and daily life such as women’s health disorders, periods, pregnancy, menopause, fertility, exercise, nutrition, yoga, self care and much more. In this uniquely interactive podcast, we’re having real, authentic conversations that matter, where no subject is taboo, to help women achieve optimal wellness and empower themselves to find their voices and take charge of their own healthcare.
Further podcasts by Monica Wallace LM, CPM
Podcast on the topic Gesundheit und Fitness
All episodes
Myomectomy & Gyn Surgery: Planning and Recovery from 2020-12-08T02:42:05
Are you or someone you know planning a surgery such as myomectomy, endo excision, hysterectomy, cesarean or other gyn surgery and biting your nails about what to expect and how to plan? Trust me, I...
Listen
So, I've Got Fibroids...Now What? from 2020-08-07T01:04:36
Fibroids are not quite as uncommon as you may think and getting rid of these hefty hormone feeders that nest on, or in, our uteri (yes, that's the plural for uterus!) is much easier said than do...
Listen
Infertility: Breaking the Silence from 2020-06-12T00:15:39
I’ll bet you know at least 8 people; Friends, coworkers, students, family members. Did you know that, of those 8 people, at least one of them will struggle with infertility? Sounds like a lot, does...
Listen
Irregular Menstrual Cycles from 2020-04-20T23:30:47
It's so great when our menstrual cycles are totally cyclical, isn't it? We know when it's coming, get to prepare and can better track our fertility that way. But what about when your period comes w...
Listen
Tracking Your Fertility from 2019-08-27T00:13:22
*Bonus Contest Episode* Ever wondered what that jelly like looking discharge is that you see every month? Or why you feel like you’re having hot flashes in the middle of your cycle? Is it normal? I...
Listen
Simple ways to manifest positive change in our bodies from 2019-08-06T18:03:56
Do you take ownership of your illnesses and ailments? Why? In this episode, we’re having real conversations about how taking ownership of our illnesses may be having a negative affect on our bodie...
Listen
Making the Mind, Body and Cycle Connection from 2019-07-28T10:41:42
In this episode, we’re having conversations that matter about why period talk is so hush hush in our society, what each phase of our cycles intuitively mean and how we can make a connection between...
Listen
The Menstrual Cycle- Back to basics from 2019-07-19T07:08:19
Season 1 Episode 103: The Menstrual Cycle. In this episode, we’re going back to basics where I’ll be discussing the menstrual cycle in detail. From medical terms to hormones to the organs involved ...
Listen
Our bodies are not “taboo”: Speaking up and finding our voices. from 2019-06-20T20:41:44
Speaking up about women’s health issues and topics that were once considered “taboo” such as periods, pregnancy, miscarriage and more. It’s time for women to empower themselves, through inspiration...
Listen
Take Charge of Your Health; Educate and Empower Yourself from 2019-05-06T08:53:32
In this episode, we’ll break down what it means to be empowered and how educating yourself and knowing your body can improve your confidence, affect empowerment and the ability to use your voice to...
Listen