2nd Gear Jiu Jitsu - Ken Brown - a podcast by TopNav

from 2017-06-26T00:47:05

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In this episode I visit 2nd Gear Jiu Jitsu and sit down with head instructor, black belt Ken Brown. We discuss his vision for the academy and his approach to training / learning the art. We close with a few keys for those preparing for the upcoming the IBJJF DC Open. You don't want to miss this information.