Work Play Obsession Episode 7 w/ Alex Coleman - a podcast by TopNav

from 2016-11-30T02:29:43

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In episode 7 I interview Lanky Fight Gear sponsored athlete Alex Coleman. We discuss Jiu Jitsu from a woman's perspective, why Jiu Jitsu is great for women, and the reason why she began to instruct a women's only Jiu Jitsu class . We also discuss her personal approach to BJJ competition, what it took for her to become an IBJJF champion, and how important coaches are to competition success.