Your Gut Controls Your Mental Health - a podcast by womenofwellness

Dr. Darlene Gustin, Naturopathic Doctor, and Donna Cappuccitti discuss how important your gut health is with respect to how much it influences your mental health.  In this episode you will learn fascinating facts about what really controls your brain.  You will also learn what you need to do to make sure you are providing the optimal environment for your three brains to work in harmony. What do we mean by three brains? Listen and find out!

Thank you for listening, and please send us your questions and suggestions!

Dr. Darlene and Donna

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