Finding Balance to CREATE a Healthy Lifestyle- Featuring Katie Sellner, Mayo Clinic RD & LD - a podcast by WPB Consulting

Are you looking to bridge the gap between you and a healthier you?

Do you know someone who is struggling to develop their mindset, nutrition, or lifestyle?

Well, this podcast is made for anyone seeking to understand how changing their nutrition, physical, and emotional health can change their life!

We are excited to announce a new podcast here today! Today's podcast guest is Katie Sellner. Katie is a Registered and Licensed Dietitian at Mayo Clinic in Rochester, Minnesota and is the creator of @SimplyNourished_RD on Instagram.  

Katie focuses on developing better mental and nutritional performance strategies for her clients and team. Katie's why is to help others find balance in living a healthier life. Katie simplifies nutrition to nourish your body for optimal health and performance. She helps heal the root cause of gut, hormone and metabolic dysfunction. 

Podcast Breakdown:

Finding balance to create a healthy lifestyle.

How Katie continues her education to improve her lifestyle and coaching strategies.

The Psychology of weight loss.

Katie's Journey to become a registered and licensed dietitian.

Finding balance in her own life

Why you CAN NOT out supplement a GOOD diet

Focusing on nutritional sustainability.

Navigating bariatric surgery as an RD.

Women undernourishing their bodies within athletic performance

How to optimize your nutrition

Improvements in nutritional availability

Food Swamps vs Food Deserts 

BRINGING CLARITY TO COACHING.

Further episodes of WPB Health Consulting Podcast

Further podcasts by WPB Consulting

Website of WPB Consulting