Podcasts by Yay For Growth

EP 42: new year, new me. wbu? from 2022-01-11T10:15:50

New logo...new intro...new title format... YFG is coming in STRONG for 2022! In this episode, Savannah talks about her love for New Years, the set resolution to focus on what is...

EP 41: car convos with Sav! from 2021-11-24T21:09:46

It’s a thanksgiving MIRACLE! In this episode Savannah discusses updates on life and whatnot. Enjoy YO. It’s add free…you’re welcome :)))

Episode 40: I'm starting outpatient from 2021-10-16T09:00

In this episode, Savannah discusses her decision to start an outpatient program for anxiety/trauma, what confidence means + looks like...aaaand she reads you a poem. How cute :') also....HAPPY E...

Episode 39: updates + gaslighting ourselves (revisited) from 2021-10-02T09:00

In this episode, Savannah REVISITS the topic of gaslighting ourselves...right after she rants about a million and one things. Tehe pls enjoy :)

--

IG: @yayf...

Episode 38: The science behind trust from 2021-09-11T09:00

I’m this episode, research scientist Savannah drops some knowledge on trust. What is it? Where does it come from? How do we develop trust? Why am I asking so many QUESTIONS???? --- This episode ...

Episode 37: Coming to terms with my ADHD from 2021-09-04T09:00

In this episode, Savannah updates you all on her bday weekend, as well as recent diagnosis for ADHD. (It's been a tough week) Our thoughts and hearts go out to those affected by Hurricane Ida.&n...

Episode 36: It's Virgo Season, Witches! from 2021-08-28T09:00

In this episode, the Virgo of all Virgos talks to you about Virgo season and how you can use this energy wisely. Oh yeah...did you know Savannah's a Virgo? Cool cuz she's a virgo...so.... Listen

Episode 35: Why I've chosen against parenthood from 2021-08-21T09:19:45

The title says it all....but actually, it doesn't. In addition to the parenthood discussion, Savannah talks about blackbears new EP and what it means to her, as well as some big news for the podcas...

Episode 34: Grief and forgiveness from 2021-08-21T09:00

In this episode, Savannah shares what she is learning about this foreign concept called forgiveness. She also reads you a poem :')

--

IG: @yayforgro...

Episode 33: Adversity + beauty standards with Shanzé from 2021-07-31T09:00

In this episode, Shanzé Raza visits YFG to discuss some juicy topics including: impossible beauty standards, her experience growing up as a woman of color, filtering our social media and more! (...

Episode 32: Anticlimactic and uncomfortable from 2021-07-24T16:09:56

In this (surprise!!!) ad-free episode which is totally not anticlimactic, Savannah catches you up on a few things. These include: fishing, giving ourselves more of what we need aaaaaand...

Really Deep with Jess - E1 from 2021-07-17T14:24:39

IT'S FINALLY HERE FAM!!! The first episode of the segment Really Deep with Jess! Enjoy and let us know what you think :)

Topic of discussion: Finding our place in ...

Episode 31: Why Can't I? from 2021-07-10T05:59:17

In this episode, Savannah discusses the reality of imposter syndrome as well as something called "The Personal Bill of Rights." She not only discusses these things but challenges you to work on the...

Episode 30: STSML with Connor Jones from 2021-07-05T09:00

In this edition of Songs That Saved My Life, Savannah hangs with her pal (and familiar guest) Connor Jones as he shares 10 songs that mean a lot to him. Oh, it's also add free so that's pretty cool...

Episode 29: BIG ANNOUNCEMENTS, court dismissed! from 2021-06-26T09:00

In this episode, Savannah spills some big news that she has been holding in for like...ever!! Seriously, you gotta listen. How else will you find out???? (certainly not Instagram....@yayforgrowthpo...

Episode 28: Lady Brienne + Pride Month from 2021-06-19T09:00

In this episode, Savannah not only reads you an ~emotional~ poem, but she gushes about chivalry, Lady Brienne of Tarth, what pride month means and why we should celebrate it. Heck yeah! Pride mo...

Episode 27: Songs that saved my life from 2021-06-12T09:00

In this episode, you get to chill with Savannah and her ~rusty~ singing voice as she goes through songs that have helped her cope with life, mental health, love and heartbreak over the years. No...

Episode 26: Savannah ghosts you no more! from 2021-06-07T11:00

YFG IS BACK FAM!! In this ad-free episode, Savannah catches you up on the past 2+ months and why she ghosted y'all. Hopefully, this never happens again. It was emotional for everyone in...

Episode 25: Meeting our pain with Jess Palmer from 2021-03-27T10:29:58

From being bullied as a child, diagnosed with bipolar disorder and self harm, to transforming that pain into a compassion community full of love, support and healing - Jess Palmer knows it ALL. In ...

BONUS EP: Aries Season + Gaslighting Ourselves from 2021-03-22T09:00

In this episode, Savannah discusses what it's like to empower ourselves by making our own decisions, what Aires season will bring us and gaslighting ourselves...that's right! You can literally g...

Episode 24: Redefining what we are capable of with Stacy Cordero from 2021-03-20T09:00

In this long anticipated episode, Savannah and Stacy are the only ones who have been anticipating it. Not only do they gush about their friendship a bit too much, but they have a real conversation ...

Episode 23: #EmpathProbz + Breaking the Open Relationship/Polyamory Stigmas from 2021-03-12T10:00

In this episode, Savannah rants about #EmpathProbz and stigmas around open relationships + polyamory! It's a loaded episode to say the least. This is what Pisces season does to us...emotions peo...

Episode 22: Rants about Codependency + Boundaries from 2021-03-07T13:16:35

In this episode, Savannah gushes about all the codependency content and knowledge she has been taking in lately. Oh, and she hasn't been able to watch more than 2 episodes of GOT in the past week, ...

Episode 21: Rest, Accountability + NED Awareness Week! from 2021-02-27T11:46:21

In this episode, Savannah rambles (unplanned) about various topics coming up for her lately. These include: holding ourselves accountable, taking an (appropriate) break from “doing the work” and he...

Episode 20: Platonic Intimacy from 2021-02-20T10:00

In this episode, Savannah stumbles over her words consistently. But that's okay, because she still managed to get the point across: platonic intimacy. What is it? How can we practice it in our l...

Episode 19: Galentine's Day with Breezy Bri from 2021-02-14T11:00

Happy Valentine's Day!!!! In this episode, Savannah and one of her best friends, Breezy Bri, discuss love, relationships and controversial topics related to them (Oh yeah... it gets juicy). And ...

BONUS EPISODE: Life updates, Burnout + Balance from 2021-02-08T10:00

In this episode Savannah rambles about how things are "medium" right now, what past burnout has taught her and how to keep striving for that balance. It's a great time and the chat is almost as ...

Episode 18: Living with an ED in a world of Diet Culture from 2021-02-06T10:00

**TW - Eating disorders**  

In this more serious of an episode, Savannah discusses diet culture and the ways in which it not only spirals us into disordered eating a...

Episode 17: ADD, Avalanches + Accountability with Connor Jones from 2021-01-30T09:45

Oh beer, oh beer. In this episode, we have a very special guest: Savannah's dear friend, Connor Jones! This fine lad offers some comic relief mixed with serious points about his ADD diagnosis since...

Episode 16: Why is "work" so hard? from 2021-01-23T10:00

In this episode, Savannah only sniffles a *little* bit AND has an exciting announcement! Also, we discuss why anything considered "work" is so hard. 

Listen

Episode 15: Welcome to 2021, I Have Survived COVID-19 from 2021-01-18T12:00

In this episode, Savannah talks about how she's doing after getting COVID and being out of work. It's a lovely time. Also discussed: the new year, being hopeful or not hopeful about it, as well as ...

BONUS EPISODE: Heartbreak Freestyle from 2020-12-26T17:18:25

Disclaimer: Savannah does NOT rap in this episode. She just word vomits lolol. In this episode, heartbreak is discussed some more (I know, we get it). And her Christmas gift for you all is ...

Episode 14: Scarcity Mindset Pt. 3 - Creators Edition from 2020-12-23T20:51:01

In this episode, Savannah rants about Capricorns + her journey as an artist and content creator. The spooky monster that is Scarcity Mindset is no match here, and some helpful exercises are offe...

BONUS EPISODE: Life Updates, Solar Eclipse in Sagittarius & Book Review from 2020-12-14T19:45:04

In this bonus episode, Savannah gives some life updates on how things are going as well as what she has learned fromListen

Episode 13: Heartbreak (continued) from 2020-12-11T18:29:30

In this episode, Savannah doesn't cry and gushes about the new T Swift album! What a time. Here, the positives that can come out of heartbreak are discussed and you should definitely listen okay...

Episode 12: Heartbreak & Vulnerability from 2020-12-10T18:16:25

In this episode, Savannah shows you her dude bro side and cries for the first time! It's okay though, she moves on (and then cries again). Anyway! Listen to this episode for an honest conversati...

BONUS EPISODE: Life Updates, Full Moon in Gemini + Shifting Ourselves from 2020-11-30T21:54:12

In this episode, Savannah gives some updates on life at the moment, as well as the new direction of the podcast + instagram community. Further, she goes on a rant about the Full Moon in Gemini a...

Episode 11: The Poison That is Comparing Ourselves from 2020-11-15T17:32:41

In this episode, Savannah talks about comparing ourselves to others. And spoiler: it is yet again, STILL evolution! Hmmm...are we noticing a common theme here? NOTE: This will be the las...