Podcasts by YES I CAN Living

Cheryl Girard, Flesh and Soul from 2022-09-29T01:42:45

Women' and our body image. We struggle, we hide, we might even feel shame. But Cheryl Girard is starting a movement to hep us break those stigmas and barriers. Listen in... Interested in her Kickst...

3 Tips to Walk Through the Sludge from 2022-09-21T12:30

Why walking through the sludge? Because sometimes life feels slow and hard. But now is the perfect time for these 3 steps.

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Rita Black, Shift Weight Mastery from 2022-09-14T12:00

Rita is founder of the Shift Weight Mastery program and the host of the podcast, Thin Thinking. During our interview, we talk about…

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Clearing the Decks from 2022-09-09T18:04:45

How do you clear the decks? As we wrap up Q3 and look to the final quarter of 2022, what deck might you need to clear? During this podcast, I share how to ...

Kimberly DeShields-Spencer, Behind Her Brand from 2022-08-24T12:00

Cathy chats with Kimberly DeShields-Spencer, founder of multiple companies including Behind Her Brand. They talk about following that knowing and listening...

Strategic Yeses and Abundant Nos from 2022-08-17T19:52:12

Strategic YESes and Abundant NOs. What are your values? What are your boundaries? It all plays a part in your YES or NO. Many suffer from the FOMO syndrome and we say YES because we don't want to ...

How are you being called? from 2022-08-10T20:44:13

What nudge or calling are you ignoring? Is there something you are saying NO to that really needs to be a yes? When restlessness strikes, there is something more. It’s time for a little silence, s...

The 5 People You Need from 2022-07-20T20:47

Who are the 5 people you need? We talk about the mentor, the coach, the cheerleader and the friend. But who is the 5th most important person to have on your team? Listen in and find out! Living y...

Stephanie Bonte Lebair, The Empowered Voice from 2022-07-13T12:30

Your voice is a tool - and Stephanie is an expert in how to use it. Her Empowered Voice Method(tm) teaches you how to: ~ Tap into your purpose voice ~ Tap into your physical voice ~ Use your mental...

YES I CAN, Q3 from 2022-07-06T12:00

Living your YES I CAN life encompasses all areas -health, wealth, life, love and business - infused with faith in all aspects of success. What does that lo...

Jonathan Bengel and Financial Happiness from 2022-03-09T13:00

During this episode, Cathy interviews Jonathan Bengel. They talk about a very important subject - money, and how you can keep more of it! Jonathan not only shares financial tips for the business ow...

Jen Cox, The Tie Dye Ninja from 2022-02-23T13:00

Listen in while Cathy interview Jen Cox, aka The Tie Dye Ninja! She shares her incredible story of pivoting and stepping into her dreams knowing nothing will ever be perfect!

Corry Matthews, Hormone Help from 2022-02-02T20:45:12

What do hormones have to do with it? Everything. Corry Matthews of Strength and Grace Fitness shares hormone solutions in weight loss and healthy living. We talk about how failure leads to success ...

The 5 Gin Ladies of Cumbrae from 2022-01-14T01:19:42

Isle of Cumbrae Distillers is owned by 5 full and part-time “Millportonians”, distinctively positioned as being one of the few all-female distilling teams in Scotland, and the only international wo...

Elizabeth Ribons and NEXT from 2022-01-05T19:00:42

What's NEXT? We talk about the many pivots in life, staying open, super woman syndrome and more! Ready, fire, aim - and listen in! Elizabeth Ribons is the Founder of NEXT Career & Life, a Podcast...

Sheri Fink and her Empire to Inspire from 2021-12-15T12:30

We enter the whimsical world of Sheri Fink as we talk about little girl dreams, building self-esteem and confidence, tips for working with a spouse and the parking lot versus the percolation lot.

Kathleen Guthrie Woods, The Mother of All Dilemmas from 2021-12-08T14:00

Join in as Cathy and Kathleen chat about Mr. Not-So-Quite-Right, acceptance and jumping without a net!

It’s a RE-LAUNCH from 2021-11-30T19:32:26

I took a few months off of our podcast/video show.. and listen in to hear why. I also talk about how to live your YES I CAN life and invite you to join me in #the40daysofyesican in our Facebook group!

Alice Hinckley, Keep Them Around the Campfire from 2021-03-24T12:00

Alice Hinckley is a champion of women! She followed a calling and created a team of over 900 women (and a few good men)! If you are in network marketing, connecting with Alice is a MUST! Alice Hin...

Keri Murphy - Surrender, Flow and Grow from 2021-03-10T13:00

Keri and Cathy talk about surrender, growth and being adaptable in business. Plus we look at the importance of using video in your business. The CEO and founder of Inspired Living, Keri Murphy (ht...

Nora Plesent from 2021-03-03T13:00

Hidden weaknesses, 16 seconds to calm and breathing to avoid burnout! We talk about it all! Nora Plesent has been supporting women personally and professionally for over 40 years. Nora received he...

Bibi Goldstein, Creating, Coaching and Celebrating Entrepreneurship from 2021-02-24T13:00

It’s girlfriend time… as Bibi and I chat about creating a business around a need, finding a coach to move you forward in success and how the pandemic inspired her to create a new part of her busine...

Kelly Lucente, Fearless or Decisive from 2021-02-18T22:17:48

Kelly Lucente is a CEO, entrepreneur, and author. She plays an integral role at her agency as lead brand strategist and creative director. She focuses on shaping client engagement and s...

Diamond Allen, Living a Bucket List from 2021-02-03T12:30

Meet Diamond Allen, an inspiring young woman how has accomplished some amazing things... including completing 59 1/2 items on a bucket list that she created with her grandmother. One of the lessons...

Sara McGlothlin, Staying the Course from 2021-01-27T20:47:44

When you feel called to create, it's time to patiently navigate and stay the course. From boundaries to resistance and getting out of your own way, Cathy and Sara McGlothlin chat about the creation...

Heather Steinker, Following the Crumbs of Chaos from 2021-01-20T13:00

Productivity Coach, Health Expert and Momprenuer Heather Steinker shares her pandemic pivot, her juggling act as mompreneur and so much more!

Following the crumbs in the...

Leisa Reid, Learn to Speak Up from 2021-01-13T13:30

Are you a speaker - or a wanna be speaker? There are more opportunities than ever. In this episode, I chat with Lisa Reid of Get Speaking Gigs Now. If you have a message to share, speaking is a mus...

Sheri Berke, Money Monsters and Financial Dreams from 2021-01-06T13:30

Cathy interviews Sheri Berke, creator of the Reinvention Playbook. They talk candidly about money monsters and fulfilling your financial dreams.

With over 30 years of exp...

Cathy Alessandra, Bring it On 2021 from 2020-12-22T20:13:25

Pour the best wine first, remove the plastic, live life to the fullest and never look back. #noregrets

Jennifer Bourn, Define Your Business from 2020-12-16T11:30

Define your business around your lifestyle - not the other way around! With 22 years of experience as a graphic designer, 15 as a web designer/creative agency owner, 10 as a blogger, and 4 as a cou...

Nanny Stella Reid,Take a Break and Shake If Off from 2020-12-09T14:00

Over her 30 years in the childcare industry, Nanny Stella has helped families all over the world live a more peaceful life at home. You may be familiar with Nanny Stella from her work on the hit te...

Angela Dorsey, What’s Your Financial Future from 2020-12-02T14:00

What is your financial future? Step one, know your numbers. Listen in while Cathy interviews Angela Dorsey about numbers, budgets, plans - and how we can all empower ourselves with the knowledge.

Ianthe Mauro, How Is This Happening For Me? from 2020-11-18T15:28:11

Cathy Alessandra interviews Ianthe Mauro, mompreneur and founder of Objects with Purpose, an eco-luxury brand of candles. We talk ther pandemic pivot, creativity ahead of systems and no...

Bobbie Casalino-Lewis, Dress for the Day You Want from 2020-11-11T04:40:38

We get up and the day goes south. Do you dress accordingly? Instead, dress for the day you want! Listen in for confidence building tips to look and feel your best!

Bobbie...

Dr. Menije Boduryan-Turner, Get Through Anxiety, Fear and Suffering from 2020-10-28T11:30

As someone once said, "Suffering happens when we refuse to accept what's before us." The pandemic has caused anxiety, fear and a sense of fatigue. Dr. Dr. Menije Boduryan-Turner and Cathy talk abou...

Sue Leedom, Cookies Make It Better from 2020-10-21T11:30

Sue Leedom started Mollie B Cookies back in 2010... to bring joy and a taste of home to those sending gifts. In this episode, we talk about business ideas, perfectionism and success.

Pam Benson Owens, Abundance, Integration and No Shame from 2020-10-14T19:06:47

Cathy Alessandra interviews Pamela Benson Owens, President/CEO of Edge of Your Seat Consulting. She shares on integration, abundance vs scarcity and proactive planning. We also dive int...

Amanda Nighbert, Progress Not Perfection from 2020-10-07T14:00

Progress not perfection. From business to weight loss, it's the little steps that count. Nothing must be perfect, it's stepping forward every day. Amanda Nighbert R.D. is Founder of LEAN and sha...

Lisa Manyon, Advocate for You In Life and Business from 2020-09-30T14:00

Lisa Manyon share business, journeying through cancer, healing with love and her new project, Spiritual Sugar.

Jonathon Aslay, What’s Love Got to Do With It? from 2020-09-22T20:59:15

What's love got to do with it? We are welcoming a gentleman on today's episode... America's leading mid-life dating coach, Jonathon Aslay. We talk about how dating in general needs a makeover and h...

Elisa Ellis, What’s Your Style from 2020-09-16T13:30

Are you dressing to "show up" in life? Elisa Ellis has been transforming closets and the lives of women everywhere. Her impeccable sense of style is what sets her apart from her peers a...

Star Ladin, What Would Love Do from 2020-09-10T14:00

Everthing Star Ladin has done has led her to her soul's calling; writing and meditating on the healing trans-formative power of love.

Lisa Druxman, Founder Fit4Mom from 2020-09-03T13:30

Franchises, raising children and work/life balance? We talk about it all with Lisa Druxman. Lisa Druxman is the founder of FIT4MOM, the nation’s leading company for pre and postnatal health, welln...

Shari Fitzpatrick, Berried In Chocolate from 2020-09-02T13:30

Joan Lunden from 2020-09-02T01:33:12

Michelle Rose Gilman, Founder of Fusion Academy from 2020-09-02T01:07:45

Michelle shares how she started her businesses, the obstacles she overcame and how she is moving forward.