Self Care for High Achievers - a podcast by Tami North

Your life didn’t stop just because a worldwide pandemic hit and the political situation in the United States became a tinderbox in so many ways this past year. You have kids to nurture through this, parents you can’t see, and love that's strained because you are both stressed and showing that stress in different ways. There is nothing like uncertainty to exponentially increase anxiety and stress levels. It's time to take a breath, center yourself, and take time to just love and care for you.

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If you have any questions or want to connect with me, email me at tami.north@genuinedrivenwomen.com or call me at (724) 374-8362 and leave a voice message. I'll use your voicemails on a future podcast!  

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For more great content, head to my website: GenuineDrivenWomen.com.

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Further episodes of The Introverted Executive

Further podcasts by Tami North

Website of Tami North