Quarantine and Fit - a podcast by Honest Human Resources Consulting LLC

This week’s episode features Oga, owner of Pure OG Fitness, and fitness expert as we talk about not gaining those extra COVID19 pounds. We discuss practical workouts that you can do right now. Don’t let the couch be a reason for the extra cushion.

Check out Pure OG Fitness at www.pureogfitness.com
Follow on Instagram @pureogog

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