The Importance of Postpartum Education with Dr. Jane Shomof - a podcast by Deb Flashenberg and Independent Podcast Network
from 2021-11-10T09:29:21
As a childbirth educator, I am thrilled that I see so many people putting thoughtful effort into learning about their options for birth and thinking about their birth values. Unfortunately, the same rigor is not often put into postpartum education. Not just how to change a diaper or feed your newborn, but the emotional rollercoaster of postpartum, and the messiness of parenthood.
In this episode of Yoga|Birth|Babies, I speak with Doctor of Clinical Psychology and a licensed Marriage and Family Therapist, Dr. Jane Shomof. Jane and I discuss the importance of postpartum planning and as well as recognizing the difference between postpartum anxiety versus postpartum depression, and postpartum OCD. Jane also shares how she sees society’s expectations of new parents can play into the struggle many new parents experience.Support Our Sponsors:
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Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at:prenatalyogacenter.com
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