What are the Niyamas? - a podcast by Phoebe and Keric

What are the Niyamas? How are they related to yoga poses? Are they necessary? Are they important to the practice of yoga? Join Phoebe and Keric for an informal discussion regarding these classical yoga practices and how we can incorporate them into modern life.

Further episodes of Yoga Chit Chat

Further podcasts by Phoebe and Keric

Website of Phoebe and Keric