What is Dharana? - a podcast by Phoebe and Keric

What is Dharana? We're working through the Yoga of Eight Limbs. This episode moves us from the practice of yoga to the powers of yoga! Join Phoebe and Keric as they discuss this important topic that is simultaneously a practice and a goal!

Further episodes of Yoga Chit Chat

Further podcasts by Phoebe and Keric

Website of Phoebe and Keric