1 hour of easy power - a podcast by Philip Urso

In this class I was substituting for another vinyasa teacher- it's an hour long "hour of power."  When the class saw me come in, they were, well, a little afraid.  So I was a little, well, nice, and maybe a little, um, easier than usual. 

 

Further episodes of Yoga classes - Live Love Teach - Yoga Teacher Training School

Further podcasts by Philip Urso

Website of Philip Urso