Philip Urso from Unhindered and Unbound YTT 115 - a podcast by Philip Urso

SYCHRONIZED VINYASA--- 

When Philip asks you to match group breath - soon after you will follow the vinyasa listening to the group breath only- with no cues from Philip...just the breath to repeat/follow the previous salutation. 

TEACHERS notice how Philip inserts "how yoga works" language.

 

 

Further episodes of Yoga classes - Live Love Teach - Yoga Teacher Training School

Further podcasts by Philip Urso

Website of Philip Urso