The fight in the pose disappears - a podcast by Philip Urso

Alignment means the charge of the fight in the pose disappears in stability and relaxation.   This smaller class feels like a relaxed, private class.Side crow from standing prayer twist  Excerpts from Seinfeld episode, The Opposite. Repelling girls.  The power of being authentic.Opposite abwork.  Emergency hip pose.  Girdles.  Ray Long.  The body exhibit.  Purpose of alignment.  

Further episodes of Yoga classes - Live Love Teach - Yoga Teacher Training School

Further podcasts by Philip Urso

Website of Philip Urso