Beginners Yoga Class 10 Minutes - a podcast by Sukadev Bretz, Yoga Vidya

New Energy and Relaxation with this 10 minutes Beginner’s Yoga Class. Sun salutation, shoulderstand, fish, forward bend, cobra, relaxation. Suited for daily practice for anybody who is either in good physical shape or has some previous knowledge about Yoga. Presented … Weiterlesen →

Further episodes of Yoga Classes Video Podcast

Further podcasts by Sukadev Bretz, Yoga Vidya

Website of Sukadev Bretz, Yoga Vidya