Standing Yoga Class 10 Minutes - a podcast by Sukadev Bretz, Yoga Vidya

No mat – needed: Get new energy and relaxation by doing this 10-minutes Yoga class in standing position. You can practice with your normal clothes – you can even leave your shoes on if you want. No mat, no pillow … Weiterlesen →

Further episodes of Yoga Classes Video Podcast

Further podcasts by Sukadev Bretz, Yoga Vidya

Website of Sukadev Bretz, Yoga Vidya