Podcasts by Yoga Daily
Join Jen to discover conversations, topics, and discussions about life, yoga practice and individual yoga journey, to spark conversations in your mind and hopefully inspire you to be the better version of yourself.
Further podcasts by Jenifer Ooi
Podcast on the topic Fitness
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10. [LIVE] Expanding Your Consciousness through Yoga - Will Duprey from 2020-05-13T11:12:10
Will Duprey is an international yoga educator known for effortlessly combining classical theory and storytelling with contemporary yoga methods.
He is a contributing writer, columnist and sp...
09. Sustainable Yoga Practice - Aaron Wik from 2020-03-26T16:47:04
Building a Sustainable Yoga practice is important to promote structural integrity and prevent wear and tear as well as injuries. Incorporate Diversity into movement, Frequency of movement, knowi...
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08. The Importance of Rest & Recovery - Adell Bridges from 2020-02-23T16:37:11
Adell Bridges is a globally recognized yogi known for encouraging people to explore their mindsets as much as their bodies. As a former gymnast, she first found yoga at the recommendation of a p...
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07. Moving with music and storytelling through Inside Flow - Lora Frances from 2019-12-04T04:34:39
An avid yoga practitioner since 2008, Lora is a eRYT 500H Yoga Alliance certified Vinyasa/Hatha/Power Yoga teacher. A grade school teacher for 14 years, sharing the practice came naturally for h...
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06. Yoga then, and yoga now - Ninie Ahmad from 2019-10-17T03:12:13
Malaysia’s adored yogi and mumpreneur reveal how yoga is more than handstands and inversions – it is much more than that. Join Jen and Ninie as they uncover some of the differences...
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05. Pilates to balance your yoga practice - Siu Lim from 2019-10-17T02:50:18
Born in Honolulu Hawaii, and raised in San Francisco, California, Siu Lim is a woman far away from home, but completely comfortable in her own skin. A Chinese-American, here's conversation with ...
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04. Yoga Therapy for Body Awareness - Erika Hilary Lee from 2019-09-09T18:06:26
With all the incidents happening in Hong Kong at the time of posting, Erika Hilary Lee shares how to put yourself in a higher priority by taking care of your own health and emotions through yoga...
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03. Conscious Living in the City - Nikita Ramchandani from 2019-09-07T13:43:58
Nikita sharing her passion of yoga and conscious living especially in a busy city, like Hong Kong. She believes yoga thrives from connection and building community to expand the practice of yoga...
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02. Growth is Uncomfortable - Hiro Landazuri from 2019-08-26T00:00
Hiro Landazuri is a yoga teacher and photographer with a background in medicine.
He first connected with yoga 17 years ago and is a true believer of Emotional and Body Intelligence ...
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01. Yoga is Giving - Jenifer Ooi from 2019-08-25T13:30:58
True yoga is all about giving.
In this episode, discover more about Jen's journey in her practice and what inspires her to start Yoga Daily. Yoga Daily is created ...
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