Ep. 10: Why the WALL is the best YOGA prop you are not using: From My Book "Yoga Therapy At The Wall" - a podcast by Laura Goellner OTR, E-RYT, LMT
from 2019-07-17T01:37:20
In this episode I talk about The content of my book: "Yoga Therapy At the Wall" And I explain WHY the wall is such an incredible prop with a huge amount of versatility. Balance, challenge, proprioception, support...
I also talk about my upcoming collaboration video with @drmelissawest on YouTube
She will be doing a give away of 2 copies of my book to her subscribers so be sure to subscribe to Yoga Lifestyle with Melissa!
https://www.youtube.com/user/LivingYourYogaTV
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Work with Laura Online: I am now offering yoga instruction, yoga therapy and teacher mentoring on two different virtual platforms:
Fit My Time: https://www.fitmytime.com/en/laurag
Schedulicity & Zoom: https://www.schedulicity.com/scheduling/LGY7U6
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Laura’s Book: “Yoga Therapy At The Wall” is available in 2 formats:
Instant PDF download from Etsy: https://www.etsy.com/shop/HealthyFocusByLauraG
Full Color Printed Manual from LuLu.com: https://www.lulu.com/shop/search.ep?keyWords=yoga+therapy+at+the+wall&type=
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YouTube: https://www.youtube.com/user/LauraGYoga/featured
Instagram: @LauraGyoga or @Yoga_At_The_Wall
Instagram: https://www.instagram.com/lauragyoga/
Facebook: https://www.facebook.com/LauraGYoga/?ref=bookmarks
BLOGspot: https://lauragyoga.blogspot.com/
Spotify Music Playlists: https://open.spotify.com/user/1291821362
Laura’s Website: www.LauraGyoga.com
Yoga Focus PODCAST: https://anchor.fm/yogafocus
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This is Our TRAVEL & Tiny House Lifestyle channel on YouTube:
“Let New Adventures Begin” https://www.youtube.com/c/letnewadventuresbegin
Support our work on Patreon: https://www.patreon.com/LauraGyoga
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