Ep. 20: The Language of Anatomy: Basic Balance Biomechanics For Yoga Teachers - a podcast by Laura Goellner OTR, E-RYT, LMT
from 2020-03-24T16:26:53
In this episode I talk about some of the terms that you will hear when we are talking about BALANCE. Biomechanics is one area that Yoga Alliance included in the recently upgraded standards for yoga teacher training. This is a lecture from my online course "Foundations in Anatomy & Body Science for Yoga Teachers" that can be found on Udemy.com. There is a slide show that goes with the audio found in this podcast and the full course (41 lectures & practice videos) can be found here: https://www.udemy.com/user/lauragermanio/
You can also see a sample lecture on my YouTube Channel: LauraGyoga
www.LauraGyoga.com Laura Goellner OTR/L, E-RYT, LMT, C-IAYT
@LauraGyoga
Note :) All strange background noises are attributed to my dog Redford wanting to be involved. I live in a Tiny House on Wheels that is 192 s.q. feet which creates some challenges in filming/recording content - but it is my experience that there is no ideal environment and there will always be distractions & these distractions are just another opportunity to work on our FOCUS :)
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Work with Laura Online: I am now offering yoga instruction, yoga therapy and teacher mentoring on two different virtual platforms:
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Schedulicity & Zoom: https://www.schedulicity.com/scheduling/LGY7U6
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Laura’s Book: “Yoga Therapy At The Wall” is available in 2 formats:
Instant PDF download from Etsy: https://www.etsy.com/shop/HealthyFocusByLauraG
Full Color Printed Manual from LuLu.com: https://www.lulu.com/shop/search.ep?keyWords=yoga+therapy+at+the+wall&type=
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This is Our TRAVEL & Tiny House Lifestyle channel on YouTube:
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Support our work on Patreon: https://www.patreon.com/LauraGyoga
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