Ep 33: The Anatomy Informed Yoga Teacher: The Skeletal System, Bones and Joints - a podcast by Laura Goellner OTR, E-RYT, LMT

from 2021-12-09T18:59:40

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In this episode, I share the first segment of the new course I am working on for the "Anatomy of Yoga" workshop series on Udemy. In part 3 I move beyond teaching the information and into the APPLICATION. How does understanding anatomy actually apply to what you do on the mat as a yoga teacher? How does thinking about the skeletal system and the joints help you to create more effective well rounded yoga sequences?

Here we will look at some of the Key Components to incorporate into your lesson planning.

@LauraGyoga

www.LauraGyoga.com

YouTUbe: Laura Goellner: The Yoga Focus Method

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Work with Laura Online: I am now offering online courses, in addition to live virtual yoga instruction, yoga therapy and teacher mentoring:

Online Courses through Udemy: “Foundations in Anatomy and Body Science for Yoga Teachers” Part 1: The Language of Anatomy and the Skeletal System

https://www.udemy.com/course/foundations-in-anatomy-for-yoga-teachers-1/?referralCode=173CD4499E32AE50F36D

Schedulicity & Zoom: https://www.schedulicity.com/scheduling/LGY7U6

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Laura’s Book: “Yoga Therapy At The Wall” is available in 2 formats:

Instant PDF download from Etsy: https://www.etsy.com/shop/HealthyFocusByLauraG