Ep 33: The Anatomy Informed Yoga Teacher: The Skeletal System - a podcast by Laura Goellner OTR, E-RYT, LMT

In this episode, I share the first segment of the new course I am working on for the "Anatomy of Yoga" workshop series on Udemy. In part 3 I move beyond teaching the information and into the APPLICATION. How does understanding anatomy actually apply to what you do on the mat as a yoga teacher? How does thinking about the skeletal system and the joints help you to create more effective well rounded yoga sequences?

Here we will look at some of the Key Components to incorporate into your lesson planning. 

@LauraGyoga

www.LauraGyoga.com 

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