Ep. 35: Anatomy Informed Yoga Teacher: The Nervous System, Self Regulation, Sensory Input and Trauma - a podcast by Laura Goellner OTR, E-RYT, LMT

from 2022-01-03T18:44:09

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In this episode, we will look at the Key things I like to consider when creating a yoga class that is informed by the Anatomy and Physiology of the Human Nervous system. This is where we learn to apply the knowledge that is learned in Yoga Teacher Training.

Laura Goellner OTR/L, E-RYT, LMT, C-IAYT

www.LauraGyoga.com

@LauraGyoga

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Work with Laura Online: I am now offering online courses, in addition to live virtual yoga instruction, yoga therapy and teacher mentoring:

Online Courses through Udemy: “Foundations in Anatomy and Body Science for Yoga Teachers” Part 1: The Language of Anatomy and the Skeletal System

https://www.udemy.com/course/foundations-in-anatomy-for-yoga-teachers-1/?referralCode=173CD4499E32AE50F36D

Schedulicity & Zoom: https://www.schedulicity.com/scheduling/LGY7U6

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Laura’s Book: “Yoga Therapy At The Wall” is available in 2 formats:

Instant PDF download from Etsy: https://www.etsy.com/shop/HealthyFocusByLauraG